Top 10 Items on Every Female Muscle Lover’s Christmas Wish List

All I want for Christmas is...Jana Linke-Sippl.

All I want for Christmas is…Jana Linke-Sippl.

It’s December. The days are getting shorter. The skies are becoming grayer. Precipitation is starting to fall harder and more often. Chilly weather is now the norm. Sunny days? Sorry, but see you next year.

But don’t fret. There is light at the end of the tunnel. Christmas is approaching!

As a proud Female Muscle Lover (“F**k My Life” isn’t the only phrase with the acronym “FML” that is in our popular vernacular), there are many things I wish were different about our society. Whether you live in the United States, Europe, Latin America, Asia, Africa, the Middle East, the Pacific or somewhere else, I’m going to guess the presence of muscular women isn’t very common wherever you are.

What a shame that is! If only more ladies would be encouraged to pick up a weight every once in a while and LIFT at the gym instead of doing endless hours of cardio.

That got me thinking. Since Christmas is fast approaching, I thought it would be appropriate to list the Top 10 Items on Every Female Muscle Lover’s Christmas Wish List. Even if you don’t celebrate Christmas, bear with me here. I’m sure these are wishes you’d love to have granted regardless of what time of the year it is.

Without further ado, let’s get this started:

Dear Santa,

My name is Ryan. You may not remember me, but I was definitely a “Good” boy growing up in the suburbs of Seattle, WA, USA. If I somehow got on your “Bad” list, I apologize and hope it won’t spill over into my adulthood.

I may be a grownup now, but I still have a list of items I want for Christmas. I understand you usually give out toys to all the good girls and boys, but my wish list is a little different. Though unorthodox, I sincerely believe I’m not alone in wanting these things. So if other people around the world share these same requests, you’re more likely to grant them, right?

Eh, whatever. I’ll let YOU decide how you want to divvy up the loot. Read carefully, because these items could very well change the course of human history if implemented correctly (no pressure!).

10. I want more women around the world to lift at the gym

If more women like Debi Laszewski lifted at the gym, would you ever miss a day?

If more women like Debi Laszewski lifted at the gym, would you ever miss a day?

If you’ve ever been to a gym, you probably know it’s nothing but a “Boy’s Club.” Men, young and old, usually are a monopoly in the weight room. Is this a bad thing? Not necessarily, but the situation could be improved.

Truth be told, if we more openly encouraged women to lift, this could come with many social benefits. Lifting improves your strength (obviously); a facet of our health that most of us concede is dominated by men. Females are the weaker sex? Yes, but that shouldn’t be an excuse not to lift.

Consider these other benefits. Lifting also helps speed up your metabolism, prevents injury (how many of us have strained our back because of either improper technique or having weak backs?), allows us to enjoy an easier life when we get older and improves our confidence.

How can it improve our confidence? Do you want to look in the mirror and think to yourself: “Damn, I look good!” If so, lift. Trust me, lifting won’t transform yourself into a bodybuilder. That requires dieting, taking supplements and creating a workout regimen unlike anything you’ve ever done before. But the difference between a “slim” look and a “toned” look can make all the difference in boosting your self-esteem.

9. I want “strong” to be the new “skinny”

Maryse Manios is strong and sexy. Enough said.

Maryse Manios is strong and sexy. Enough said.

Ever heard this catchphrase before? If not, don’t worry. The gist is that instead of pushing the idea that in order to be beautiful you have to be skinny, we should instead encourage the stronger, toned look as our preferred ideal.

If we (as a society) pushed the idea that “strong” is a preferable beauty ascetic to “skinny,” think of the benefits. We’d see fewer cases of eating disorders. Horribly unhealthy habits of starving yourself and experimenting with radical crash diets would dissipate. Judging people based on unrealistic standards would slowly become extinct.

But more important, people would be healthier. As mentioned before, building muscle keeps you stronger, burns unnecessary body fat, speeds up your metabolism and limits your chances of getting diabetes and suffering from heart disease.

See? “Strong” should be the new “skinny.” Being skinny doesn’t automatically mean you’re healthy. But being strong is a whole other story.

8. I want the marginalization of female bodybuilders to stop

Nikki Fuller deserves everyone's respect. MEOW.

Nikki Fuller deserves everyone’s respect. MEOW.

In case you haven’t heard, now is not the optimal time to be a female bodybuilder. The Arnold Classic (now known as The Arnold Sports Festival), arguably the most popular bodybuilding competition in the world, recently announced that starting in 2014 the Ms. International women’s international competition would be replaced by the “Arnold Classic 212 professional men’s bodybuilding division.”

Well then. It appears the “Powers That Be” are slowly but surely deciding that female bodybuilding isn’t worth continuing. Whether it’s a financial decision or one based on a trend of overall lack of interest in female bodybuilding, this is bad news for female muscle fans like me and many of you.

It’s hard to believe that female bodybuilding once held a significant place in pop culture. When it entered the mainstream in the 1970s and continued in the 80s and 90s, women like Rachel McLish and Cory Everson were legitimate celebrities. Not A-listers by any stretch of the imagination, but more famous than the female bodybuilders of today.

So my Christmas wish is simple. I want the marginalization of female bodybuilding to stop. NOW. I want it to become mainstream again. I want young FBBs like Shannon Courtney to be what Rachel and Cory were in the 70s and 80s. With more luck and with help from fans like you and I, this can happen.

We can make this a reality.

7. I want Iris Kyle to become more of a role model for young girls than Miley Cyrus

Miley Cyrus or Iris Kyle? There's no debate. Sorry, spawn of Billy Ray.

Miley Cyrus or Iris Kyle? There’s no debate. Sorry, spawn of Billy Ray.

Whenever the thought occurs to me that there are young kids out there who actually look up to people like Miley Cyrus and Kim Kardashian (and legitimately want to emulate them), it makes me want to bang my head against a wall.

I mean, seriously! REALLY? Come on! We can do better than that!!!

Yes, as a matter of fact, we can do better than that. We can have hardworking, accomplished women like Iris Kyle as role models instead. Kyle, who has won the Ms. Olympia 10 times and the Ms. International seven times, is currently the top ranked female bodybuilder in the world. She actually works hard for these accolades and didn’t depend on extensive plastic surgery, a famous father or an infamous sex tape to get her foot in the door.

While I highly doubt a lot of young girls will want to actually become bodybuilders when they reach adulthood, Iris Kyle is without a doubt a much better alternative than the jokers we have for “role models” today.

6. I want an army of gorgeous FBBs fighting alongside me during the imminent Zombie Apocalypse

In a battle for survival, who wouldn't want Denise Masino fighting by your side?

In a battle for survival, who wouldn’t want Denise Masino fighting by your side?

This is where I get into the territory of Fantasyland. It’s my Christmas wish list, so I can do whatever I want!

I’m not entirely sure why the concept of a Zombie Apocalypse is so popular right now, but it is what it is. If something like this were to ever happen (or something like it – such as a planet-wide extraterrestrial invasion, werewolves, vampires, velociraptors, Communists, rabid dogs, man-eating squirrels, etc.), how splendid would it be to have an army of badass female bodybuilders fighting alongside me?

In any fight for survival, one must endure a civilization reduced down to a Hobbesian State of Nature and battle through it by any means necessary. And you can succeed using only one guiding principle: Keep your friends close but your enemies closer.

And if you had a rag tag team of gorgeous, strong, hardcore FBBs as your friends, imagine how doomed your enemies would be in a dogfight. No zombie, Commie, or squirrel with a taste for human flesh would stand a chance against us.

Imagine us walking through a deserted wasteland armed to the teeth with knives, baseball bats, Samurai swords and throwing stars. We hunt our own food. We live off whatever barren resources are left. We maintain a “pack” mentality, perhaps even forming our own tribe. We might even be mankind’s only hope for defeating this treacherous enemy.

But think of it this way. If this anime-inspired fantasy doesn’t appeal to you, consider this: In a world without normal societal structures such as jobs, functioning electronic devices and hectic modern-day schedules, there probably wouldn’t be much to do during the day.

Not much to do? Hm. What could I and a whole gang of lovely, muscular women do to pass the time between our epic battles for survival?

Draw your own conclusions here.

5. I want a Matrix/Inception-style dream machine available where I can live out my female muscle fantasies and experience them as if they were real

Fanny Palou. Whoa.

Fanny Palou. Whoa.

This is a wish that goes well beyond female muscle. Who hasn’t had fantasies of spending a romantic, candle-lit evening with the man/woman of their dreams? Or on a less sexual level, hitting a walk-off homerun in the bottom of the 9th inning in Game 7 of the World Series? Or scoring the game-winning touchdown in the waning seconds of the Super Bowl? Or delivering your Oscar acceptance speech moments after hearing your name called for Best Actor/Actress?

We all have our dream moments. Unlike actually living out your fantasies, the convenience of this particular wish is that the dream doesn’t have to last long. It lasts only as long as you want it to. Like the science fiction world of The Matrix and Inception, you create your own realities within whatever boundaries and limitations you desire.

No consequences, no penalties whenever something goes wrong.

What sort of a fantasy scenario would I craft? I could come up with hundreds of thousands of setups to tell you the honest truth…

4. I want to go on a romantic date with Lisa Cross

If my first date with Lisa Cross ends up like this, what a night that would be!

If my first date with Lisa Cross ends up like this, what a night that would be!

Oh, Miss Cross. You are so beautiful. Strong, confident, sexy. You’ve led a very interesting life. You’ve overcome self-esteem issues, an eating disorder and other troubles to become one of the most recognized bodybuilders in the business today.

Not bad for a British girl who once weighed “six and a half stone” as a teenager (as an American, I have no bloody idea what this means). You went from avoiding meals to consuming 5,000 calories per day spread over 10 separate meals. I’d sure like to go out to dinner with you!

Which is why a romantic date with the resilient Miss Cross sounds so damn appealing. Of course I’m stereotyping, but I’m going to assume that The British Bombshell must be a mannered young lady who’s well-spoken and remarkably thought-provoking in conversation. The fact she’s beautiful as hell is a whole other story.

A candlelit dinner complete with soft sensual music and an evening on the town would definitely hit the spot. And whatever happens after that would be gravy on top.

Or would she be the one who’s on top?

3. I want Victoria Dominguez to be my best friend

I want Miss Vicky to be my BFF. NOW!!!

I want Miss Vicky to be my BFF. NOW!!!

Think about all the advantages you would have if the stunningly gorgeous Victoria Dominguez were your best friend. You could hang out together. She would be an excellent training buddy (I know I’d sure feel inspired to go to the gym every single day). She seems outgoing, personable, intelligent and unapologetically sexy.

Plus, if you ever get into a bar fight or some kind of tussle with unwelcomed company, who else would you want defending your back? Bring ‘em on! She can protect my turf any day, if you know what I’m saying!

But seriously. It would be beyond amazing to have this elegant FBB as your BFF (did you see what I did there?). She can coach you through your first date with Miss Cross and perhaps join the fun later in the evening. Too kinky for you? Then why are you reading this list?

If you had Miss Dominguez defending your honor any time someone foolishly disrespects you, I can guarantee you wouldn’t be openly dishonored too often after that. No sir. Once this exotic Spanish/Caribbean beauty puts you in your place, you wouldn’t dare leave it for any reason.

That’s the kind of person I want at my side at all times.

2. I want to be stranded on a deserted island with Alina Popa

Me and Alina Popa on a deserted island? Yes, please!

Me and Alina Popa on a deserted island? Yes, please!

Me. Her. A deserted island. White sandy beaches. Palm trees. Fresh tropical fruit. No soul within thousands of miles. Plenty of food and drink to last us a lifetime (what were you expecting, the female muscle version of “Castaway?”).

Yes, that would be the life. Not to mention all the spare time we would have. Lots of spare time. No electronic devices, no employment, no bosses, no obligations. Just me and her.

Alright. I think we all know where this is going!

Humor me here. What enthusiastic Female Muscle Fan wouldn’t want this dream scenario to come true? Granted, you might have a different gorgeous, sexy FBB as your choice island mate, but the overall concept stays the same.

Hm. Where can I sign up?

1. I want a beautiful muscle girlfriend all to myself

If my girlfriend were Dr. Dena Westerfield, I wouldn't ask for another thing for Christmas ever again.

If my girlfriend were Dr. Dena Westerfield, I wouldn’t ask for another thing for Christmas ever again.

Yes, this is a bit selfish, but can you really blame me? A beautiful muscle girlfriend would be awesome. Who wouldn’t want a young lady like Catherine Holland or Michelle Levesque as your better half? I know for a fact they’d be my better half.

VOICE INSIDE YOUR HEAD: But wouldn’t you feel emasculated being with her? I mean, she can probably lift more than you!

ME: Well, if that’s the case, then so be it. I can live with that. It’s not like going to the gym and working out should be a competition or anything. Everyone does their own thing to get in shape. If my lady friend can bench press more than me, great. If her deadlifts blow me out of the water, fine. If she can squat more than twice my bodyweight, more power to her. If she can easily arm-wrestle any man to immediate submission, c’est-la vie.

If your lover looks that damn good, to hell with what other people say. If she’s that confident to take charge of her life and sculpt her body to look the way she wants it to look, then by all means I want her by my side. Bring her on!

If I saw Kathy Connors sitting under my Christmas tree, watch out!

If I saw Kathy Connors sitting under my Christmas tree, watch out!

So there you have it, Santa. Deliver what you can. I understand it’s a bit unrealistic to expect all these things to appear underneath my tree come Christmas morning, but even one of these items would completely shatter my expectations of your power and influence.

I’ll even up the ante! If you can give me just a single item on this list, I’ll never ask for another thing again! That’s right. From here on out, no more wish lists for me. None. I’m through. Done. Finished! Do you see the long-term economic benefits of granting me what I want?

Alright. I’ll stop now. I’m sure you have plenty of work to do between now and Christmas Eve. Tell your elves I said “hi” and your reindeer that I’m a big fan of their work.

Have a Happy Muscular Christmas, everybody!

Sincerely,

Ryan T.

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