Isabelle Turell: Partying Like a Female Muscle Rock Star

Isabelle Turell can party with me anytime.

Some female bodybuilders are accused of “not being feminine enough.” Other female bodybuilders are accused of “being a little too feminine.” It’s impossible to please everybody, so there’s no need to try, right?

Right. But people have their preferences – and they are perfectly entitled to their preferences, the consequences be damned. We all can name our “favorite” female bodybuilder without thinking about it, though some of us may need to include 4 or 5 just to be on the safe side. While the Holy Grail FBB – someone who exhibits a flawless mixture of muscularity, beauty, femininity, and attitude – may not actually exist, one lady in particular comes to mind as someone who’s really darn close.

Isabelle Turell.

Isabelle is a rare woman whose impressive muscle mass doesn’t distract from the rest of her qualities. She’s stunningly gorgeous, curvy, oozes with sexiness, and can make you drop dead in your tracks if you ever saw her. She also has a nerdy side to her that she isn’t shy about sharing with the world. We are blessed to have her around.

She is a multifaceted woman who offers more than you’d think…but at the same time not as much as you’d like. She isn’t complicated, but she isn’t easy to understand. You want her to be a certain way but she won’t go there, yet she delivers exactly what she needs to deliver without disappointing anyone.

More on this later.

Isabelle Turell was born on October 22, 1979 in Tampa, Florida. She currently resides in Terre Haute, Indiana. She’s been an IFBB Pro Bodybuilder since 2008. Her actual bodybuilding career began in 2000 when she competed at the Orlando Classic, demonstrating that “turning pro” isn’t a task to be taken lightly. Her competition history is impressive, having competed at the NPC USA Championship, Ms. International, Wings of Strength, Arnold Classic, Tampa Pro, Omaha Pro, Atlantic City Women’s Pro, Rising Phoenix Arizona Pro, Lenda Murray Classic Pro, and many other regional tournaments. She isn’t just another typical competitor. She’s a serious heavyweight who deserves respect within the industry.

Is she considered “elite?” Eh, not quite. But she’s a prominent figure in the IFBB world and has accomplished things many of us – male or female – cannot even dream of doing. When she isn’t competing, Isabelle provides fitness consulting services and additional information/content if you become a paying member of her website. In this respect, Isabelle earns her living in the same way hundreds of other FBBs earn their living. It goes with the territory.

Isabelle is one of the most multi-faceted female bodybuilders around. One moment she could be wearing a BDSM-themed leather mask and looking to fulfill every single one of your femdom bondage fantasies. The next moment she’s cosplaying as The Hulk or Ghost Rider. She’s part dominatrix, part nerd, part sex kitten, and part world-class athlete with intrigue, class, and mysteriousness sprinkled in throughout.

There’s something about Isabelle that appeals to everyone. She has Amber Deluca’s Powerful Female Muscle Dominatrix vibe but can also pull off Denise Masino’s Fun and Sometimes Nerdy Lady Bodybuilder personality. She appeals to the hardcore fetishists who fantasize about being controlled, dominated, and humiliated by a strong sexy woman; while at the same time her chiseled physique compares favorably to Alina Popa.

She’s fun for the whole family. Assuming your family is into this sort of thing.

Her personality is guarded, so you don’t feel like you know her intimately like you do Denise. Miss Masino could be your best friend or drinking buddy. Isabelle is that cool chick you met at a party once and still exchange an occasional dirty text message with. Miss Turell is certainly sexy but she doesn’t overtly flaunt it like her peers. She lets the little bit of her that she chooses to make public speak for itself. Whether this is intentional or not, Isabelle leaves you wanting more while delivering exactly what she needs to deliver.

The one thing Isabelle won’t deliver to her fans is hardcore porn. That’s not in her repertoire. She’s more than happy being sexy, but she’ll flaunt her sexiness with limitations. These limitations aren’t tragic, however. They’re her choice and we must respect that. But then again, it’s not completely necessary that she go that far in order to satisfy our desires to see her in her full glory.

Isabelle is in her “full glory” when we feel empowered to insert her into our dirtiest fantasies. One of the most intriguing parts of female muscle fandom is that female bodybuilders are able to activate our imaginations in unexplainable ways. We cannot help but think about all sorts of scenarios, circumstances, and erotic fantasies whenever we encounter an image of a beautiful woman with big muscles. Isabelle is no exception.

Isabelle cosplaying as Jessica Rabbit.

When we see a selfie of Isabelle’s smiling face that unashamedly shows off her prodigious cleavage, we cannot help but think about what it would be like to get a handful of her enormous breasts and caress them with tender care. Then our minds turn toward thinking of her with a whip in hand, a long strap-on dildo attached to her crotch, and a leather BDSM mask that accentuates her gorgeous brown eyes. Or, we imagine her as our personal trainer. She pushes us harder and beyond our limits, and generously rewards our killer workout with further, uh, strenuous cardiovascular activities in the gym hot tub.

Or, we see a photo of Isabelle in a bikini and instantly place ourselves on that particular beach with her. Every muscle fiber is on clear display. Not a single soul is in sight. The sun is starting to set, which adds to the urgency of the moment. You kiss her deeply as the waves crash against the shore. Then, Isabelle quickly discards her bikini and stands before you in her Birthday Suit. She looks tantalizing. She invites you to disrobe. You do. Then, you make magic on the beach and end up with sand in every crevice of your body. Then, you make more magic. And more. And more. Finally, totally spent, you walk hand-in-hand with her across the beach as the bright moonlight illuminates the romantic scene.

Or, you look at a fun cosplay pic of Isabelle dressed up as the She-Hulk. Her skin is a brilliant green. You can see every curve of her muscular figure. You imagine what it would be like to be a scientist conducting an “experiment” on her. By day, Isabelle is a shy intern who can barely lift a box of copy paper. But when she gets really angry, she transforms into the She-Hulk! Now, she can bust through a drywall just by throwing her fist through it. And she can lift a car and toss it a hundred feet away without breaking a sweat. You know you shouldn’t make her angry too often, but what the heck? It couldn’t hurt too much! And if it does, so be it.

Or, you scroll through Isabelle’s Instagram page and see her wearing an elegant black cocktail dress. She looks classy and ravishing at the same time. You take her out to dinner at the finest restaurant in the city. All eyes are on her. Nobody can ignore her. It’s not every day that you see a gorgeous sexy woman with bulging muscles strut around like she owns the place. In a way, she does own the place. She owns every environment she finds herself in, to be exact. You enjoy a lovely date night with her, chuckling to yourself as the waitstaff struggles to keep their composure (and focus) as they serve you your meal. It’s quite a sight to behold!

These fantasies – and hundreds more like them – are typical of many fans of female bodybuilders. We aren’t just attracted to women with big muscles. We’re intoxicated by the alluring fantasies they conjure up in our minds. Isabelle Turell, more than any other FBB in the world, elicits this exact reaction in us. She can play any part we give her. That’s the key to understanding her appeal. She can be the sexy wife, domineering mistress, nerdy girlfriend, hardcore personal trainer, elite athlete, world-class celebrity, Divine Muscle Goddess, supermodel, inspirational gym rat, or quirky friend. She can effortlessly play all those roles. Perhaps multiple roles at once, if your imagination is that wild.

She can be anything you want her to be. And that’s why we cannot get enough of her. And that’s why she doesn’t have to be (or do) anything else than what she already is. We don’t need her to be like Yvette Bova, Kathy Connors, or Brandi Mae Akers and produce the kinkiest porn on the Internet. We don’t need her to go outside of her comfort zone or do anything she doesn’t feel like doing. She can just be herself and our minds will do the rest. She gives us enough. And that is enough. No more is required of her.

Isabelle is a fun gal who loves her life and enjoys brightening up the spirits of her fans. She certainly has loyal devotees who breathlessly await her next Instagram post. Will it be one of her pretty face? One that shows off her cleavage? One where we see her flex her enormous biceps? Or a video where she poses for us as if we were the only human being on planet Earth? Which will it be?

Her IG name is fitrockstar. This is fitting. Like most classic rock stars (which seem to be in short supply these days), Isabelle is the life of the party. Her extravagant life is just as interesting as what she does for a living. We aren’t just fascinated by “Isabelle Turell the Professional Bodybuilder.” We’re addicted to “Isabelle Turell the Unstoppable Muscle Goddess.” She cannot be stopped. She cannot be contained. She’s living her best life and we’re simply going along for the ride. We don’t know where we’re going, but that’s none of our concern. We’re just happy to be onboard the Isabelle Train.

Is she taking us to a crowded gymnasium? A bodybuilding competition stage? A bondage dungeon? A sweaty weight room? A secluded beach? A cozy cottage? A luxurious penthouse suite? A fancy 5-star restaurant? A photography studio where all eyes are on her?

We can go to all of those places. Whenever we want to. Because when we think about Isabelle, we can easily place ourselves in any situation. And we’ll feel right at home with her.

Whew! Need more evidence why we love her so damn much? Didn’t think so.

Oh Isabelle. Lovely Isabelle. A sweet princess. A devilish queen. An omnipotent goddess. No matter what she chooses to do next, we’ll be there. Hungry. Wanting more. But not needing more. Because she’s enough. She’s always enough.

5 More Types of Female Muscle Porn that We Cannot Resist

I promised at the end of this post that I might follow it up with additional suggestions of types of female muscle-themed porn that we need right now. Alas, I did not disappoint. Unlike a lot of my fiction stories that I begin and – ahem – don’t always finish, I try not to do that with my nonfiction essays.

Naturally, all of you are welcomed to provide your thoughts in the comments below or to send me a private email message at ryantakahashi87 (at) yahoo (dot) com. I’m always up for starting a conversation with a fellow female muscle lover!

So I’ve been doing some further pondering and came up with 5 more types of female muscle porn that we cannot resist – nor do we want to resist. I’m including things I personally enjoy (obviously), but also threw in a few that I’m not really into, but I know for a fact many of you are into. It’s always courteous to be conscientious of your audience.

Denise Masino and Amber DeLuca enjoying each other’s company.

  1. A full hour muscle worship session between two FBBs

We all know about the gloriousness of muscle worship sessions. It’s the opportunity to be able to intimately touch the hard muscles of a real-life female bodybuilder for an hour or two. It’s the closest you can possibly get to meeting and experiencing an FBB’s unique allure. So nothing more about this needs to be explained.

However, how hot would it be to watch two female bodybuilders worshipping each other?

Wow. Uh, wow. That would be something else.

Imagine watching two gorgeous ripped beauties in a room together. No cheesy music. No distracting pop up ads. Just two strong ladies alone in this room. They’re naked. Or maybe they’re clothed but end up getting naked as the video goes along. No, on second thought, let’s just cut to the chase and have them nude from the very beginning.

One of the ladies goes first. For the sake of this fantasy, let’s say the video features Alina Popa and Cindy Landolt. Would the world implode into trillions of pieces if these two celestial beings were in the same room together? Well, yes, but that’s a risk I’m willing to take. The Large Hadron Collider possesses less potential to lead to planetary extinction than this fateful meeting. And as lucky viewers, we’d all die happy regardless.

So, Cindy goes first. She takes her sweet time exploring Alina’s chiseled muscles. Her biceps, her shoulders, her chest, her quads, her abdomen, her calves…her everything. The room is quiet, but not silent. There’s no need to fill the atmosphere with unnecessary noise. Cindy is wide-eyed, witnessing up-close a physique that she aspires to attain. And like any schoolyard bully likes to remind his victims, it takes one to know one. Cindy understands how impressive Alina’s body is because she herself must work countless hours and make immeasurable sacrifices in order to sculpt her body to look a certain way. She doesn’t take Alina’s body for granted. She knows too well how difficult it is to look the way she looks.

Soon, it’s Alina’s turn to worship Cindy. Like before, Alina takes her time in the most deliberate fashion possible. She compliments her younger peer’s raw beauty and gorgeous curves, but gently reminds her that she has a long way to go before she achieves her own level of muscularity. Alina doesn’t say this in a meanspirited way, but rather in an encouraging way. Cindy nods her head in agreement and smiles at the sight of Miss Popa feeling up her calves.

It takes one to know one, indeed.

Angela Salvagno showing off one of her favorite toys.

  1. A group of FBBs playing with their favorite toys

Toys aren’t just for kids. Adults play with them too! FBBs are no different. When they aren’t slamming weights around, there are plenty of other types of tools they can be using during their spare time.

Similar to the previous suggestion of a group of FBBs having a clitoris comparison session, this fun excursion would include a similar lineup of female muscle all stars (Denise Masino, Angela Salvagno, Brandi Mae Akers, Colette Guimond, Amber DeLuca, and Autumn Raby appeared in that particular fantasy scenario) participating in a fun group activity. This time, they’d be experimenting with different sex toys. Maybe one at a time, or perhaps all together.

The toys should be varied: Dildos, vibrators, beads, clit pumps, strap-ons, massagers, and so on. It would be neat if each FBB shared their personal favorite toy and explained to the group – like a college professor lecturing her students – why they like it. And demonstrate for everyone why they enjoy it so much, naturally.

It would be a pleasurefest even more audacious than the previous one. Orgasms after orgasms. Lots of moaning. Loads of screaming. Many satisfied smiling faces afterward. And guess what? You may even learn a thing or two. Not to mention feel inspired to discreetly shop on Amazon for a brand new gift for yourself. Who says education can’t also be fun?

Yvette Bova showing Victoria Dominguez who’s boss.

  1. A muscle-bound dominatrix making men (and women) tremble before her

Oh boy. This should be a doozy. While I am not into BDSM activities, many of you are so I shouldn’t ignore your preferences.

Imagine being chained up by your feet and hands. You’re in a standing position, but you’re only able to stand because the chains dictate that you stand. Without them, you’d be lying on the floor passed out. Your knees are weak. Buckling. Your breathing is steady, but troubled. Sweat is dripping off your face. You’re naked. Vulnerable. Frightened. Exposed. And, admittedly, a little excited for what’s about to transpire. You might be blindfolded. Or perhaps your sight is perfectly unobstructed. Either way, the room is dark so it doesn’t really matter. Suddenly, a loud metallic door opens. You hear the clanking of high heels against the cold cement floor. You might have heard a mouse scurry across the room. The clanking gets louder and louder. It’s ominous. You struggle to see who it is, but you know whoever it is, pain and suffering is certainly going to happen to you soon. Then, the mysterious figure makes herself seen. She stands underneath the only functioning lightbulb in the vicinity. You regard her. And you cannot believe what’s standing right in front of you.

She’s gorgeous. Absolutely stunningly gorgeous. A bit older than you were expecting, but still ravenously beautiful. Her face is partially covered up by her long locks of jet black hair. You look down to see the rest of her. And what your eyes experience is nothing like you’ve ever witnessed before.

She’s muscular.

Really, really, really muscular.

Broad shoulders. Bulging biceps. A massive torso. Barrel chest. Round butt. Legs as thick as tree trunks. Calves that are larger than most guys’ thighs. And breasts that are prominent enough to accentuate her femininity. You’ve never seen in person a woman this big. This strong. This intimidating. This muscular.

Her outfit is equally intriguing. A black corset that generously shows off her cleavage (her pecs are so well defined it looks like she has multiple levels of cleavage, if that makes any sense), crotchless crimson red panties that exposes her engorged clitoris, fishnet stockings, red leather gloves, and knee high black boots. She approaches you carrying a whip and handcuffs hanging around a belt with the largest gold buckle you’ve ever seen.

And you’ve just noticed that beside you is a table. Sitting on this table are candles, a lighter, a large blue feather, clothespins, needles, a ball gag, cock ring, rope, padlock, and a strap-on with a 9-inch black dildo attached to it.

She smiles at you. You smile back. You’re trembling with fear. But a part of you likes it. How strange is that? Then, after a long moment of complete silence, she starts to go to work.

Who wouldn’t want to be the lucky guy who gets to spend a whole evening with strong ladies like the competitors at Wings of Strength?

  1. One lucky guy and several FBBs to play with

Similar to a reality show where a “normal” person is asked by a camera crew to participate in some crazy adventure, this video would start with an FBB dressed professionally approaching a random guy on the street. It could be on the sidewalk of a busy intersection. Or it could be along a public park in the middle of a suburban neighborhood. Regardless, she strikes up a conversation with this man and promises him a night he’ll never forget.

Of course, he agrees to this evening of unexpected shenanigans. And then she takes him into a car – or unmarked black van, just for the sake of appearances – and drives away to an unknown location. Let’s say they arrive at a nice beachside house or luxurious resort. Once there, our host strips naked and reveals her body. Our male protagonist is shocked by what he sees: his mysterious new friend is jacked from head to toe! And not just totally ripped, but beautiful as a supermodel and alluring as a Greek Siren.

He cannot resist her. Who could?

She slowly approaches him. Sweat is dripping down his brow. She kisses him, stealing his breath away. It’s a miracle he doesn’t die of a heart attack right then and there. Then, the evening’s frivolous activities commences. What could possible transpire over the next few hours? Just use your imagination…

Ask Emery Miller anything. I dare you!

  1. An in-depth, nothing-is-off-limits sit-down interview with a sexy FBB

To be fair, Aziani Iron has already done this several times. But it never hurts for more videos like these to be produced.

The concept is simple. An unseen interviewer (it could be male or female, but it would be really cool if the interviewer is a fellow FBB) speaks to a beautiful female bodybuilder for a long in-depth interview. Sounds boring, right? I mean, who thinks of a Frost/Nixon style interview as a genre of porn, right? Well, it can be…if it’s done the right way.

No question is off limits. Our beloved FBB can be asked anything – questions about her personal life, training regimen, personal records, sex life, sexual preferences, sexual abilities, opinions on just about anything, funny or intriguing stories, and so on. She can be wearing a sexy dress or perhaps nothing. But her answers should be as revealing as her outfit. A few sample questions include:

  • What does your weekly training schedule look like?
  • What are your favorite lifts?
  • What is your favorite body part? Least favorite body part?
  • If you had a million dollars to spend on anything you’d like, what would you spend it on?
  • Please describe a typical day in your life.
  • What would you change about the bodybuilding industry if you had the power to do so?
  • Are you attracted to men, women, both, or is your answer more complicated?
  • What qualities attract you to a person?
  • Favorite sex positions?
  • Do you have any unusual sexual abilities? (e.g. squirting, multiple orgasms, anal orgasms, ability to insert large objects inside vagina, etc.)
  • How big is your clitoris?
  • Does size matter? Why or why not?
  • Biggest penis you’ve ever fucked? Smallest penis you’ve ever fucked? And what was the difference in terms of your experience?
  • Do you have any insecurities?
  • Do you have any strange fetishes?
  • Weirdest thing that’s ever happened to you in the bedroom?
  • Without naming names, who is great in bed? Who is terrible?
  • What celebrity would you like to have sex with?
  • If you ruled the world, what is one major thing you’d change?

Who wouldn’t want to hear Denise Masino, Brandi Mae Akers, Amber DeLuca, Yvette Bova, or any of your favorite FBBs answer these questions? Just let me know by raising your…

…hand? Oh, yes. Hand. Ha.

Am I missing any questions? Or any other porn scenarios? Let me know in the comments below.

The Slayers of Men

Selma Labat is a true slayer of anyone who gets in her way.

A common way we frame female bodybuilders is through the archetype of “Slayers of Men.” Within this framework, female bodybuilders are strong independent women who are here to smash gender stereotypes, the so-called “patriarchy,” and the notion that women are destined to be the weaker sex.

This explains why FBBs are often described as queens and goddesses. They are conquerors, leaders, rulers, creators, destroyers, punishers, and decision-makers. This, of course, has more to do with our fantasies involving FBBs rather than how we actually view FBBs. There’s some overlap, but the “Female Bodybuilders as Slayers of Men” trope exists more in our imaginations than in our literal fears.

In real life, female bodybuilders aren’t anymore violent than normal women. Sure, they have the capacity to cause more bodily harm than most, but that’s not the same thing. I’d rather take a punch to the face from Sarah Paulson than Sarah Hayes, but either way neither of them mean any harm to me unless I pose a direct threat first. Which is unlikely.

It is true that the mere existence of female bodybuilders challenges what we’ve previously thought about gender roles and biology – and this fact cannot be underestimated. But there is a big difference between admitting that “women can become stronger than men if they work hard enough” versus “a man ceases to be a man once a woman is able to lift more than him at the gym.” The former is a statement of fact. The latter is a subtle (or not so subtle) admission of insecurity.

There are many reasons why certain guys fear female bodybuilders. They fear them because they’re jealous. They fear them because they remind them that their title of “the stronger sex” isn’t guaranteed. They fear them because FBBs destroy any excuse they have about not getting bigger or stronger. They fear them because FBBs give permission to other women to get stronger – both physically and emotionally – and not take unnecessary bullshit from ungrateful jerks like them.

Oof.

But it should be obvious that these fears say more about (certain) guys than they do about FBBs in general. Guys who aren’t sexist jerks love strong women because they have no reason to be fearful or disgusted by them. If anything, we have every incentive to lift them up, celebrate them, and appreciate their impressive achievements. Female bodybuilders do not challenge our masculinity because real masculinity and strong femininity can peacefully co-exist together. They are not enemies, but rather two sides of the same coin.

Raquel Arranz looking as though she could defeat an entire army by herself.

Men who feel belittled by muscular women are actually expressing deep-rooted anxiety about themselves. FBBs remind them of their own weaknesses – both literal and figurative. That isn’t to say that guys who love FBBs are inherently stronger or possess rare emotional fortitude. Instead, guys who love muscular women have learned to move on beyond a cheap, surface-level understanding of gender roles, biology, and relationships. If a rising tide lifts all boats, muscular women also lift up all men.

One other way to look at female bodybuilders is to think of them as surrogate punishers for past sins. They are like movie monsters; larger-than-life creatures who act as destroyers sent to us to teach us all a lesson. Godzilla is Mother Nature’s way of punishing humankind for its sins of environmental degradation. King Kong is an allegorical reminder that pillaging, plundering, and economic exploitation are sins that will one day come back to haunt you. Even in the heart of New York City, a bright shining symbol of Western Civilization’s technological and social progress. Likewise, female bodybuilders are the physical embodiment of mankind’s punishment for sexism, misogyny, domestic violence, and structural gender-based oppression. Maybe not in the literal sense, but certainly in the symbolic sense.

Female bodybuilders aren’t lurking in the shadows ready to bash in the heads of guys who blurt out unsolicited catcalls or grab women’s butts, of course. That’s an avant-garde Frank Miller graphic novel just waiting to be written! However, from a psychological point of view FBBs essentially play that same role; as a constant reminder that if you’re not careful, women can strike back when provoked. And they can surpass you in terms of strength and size if you’re not on top of your game.

Even if the significance is more symbolic than literal, there is something to be said about female bodybuilders acting as proxy “Slayers of Rude, Idiotic Men” and, at the same time, allies of “Kind, Gentlemanly Men.” These battles don’t have to transpire on Facebook, Twitter, or Instagram in order for them to have real substance. All they have to do is exist in our minds.

Because this is where the real battles are fought: in our minds. FBBs are often viewed as the Slayers of Men because either we fear that they are or we wish that they could be. It’s sort of like imagining Brandi Mae Akers riding on top of a fire-breathing dragon as it incinerates a town down below, Game of Thrones style. Except in this case it’s Miss Akers who’s slaying the hapless townspeople, not the dragon. Whether Brandi Mae ever ends up ruling her kingdom is a secondary matter. What’s really at stake is whether or not she taught those insubordinate plebeians down below a lesson.

And in this hypothetical scenario, it matters whether you’re rooting for Brandi Mae to succeed or wishing that she’ll fail. Do you love her or fear her? Which is it?

In the real world, this paradigm doesn’t have to exist. Female bodybuilders don’t have to be the actual or figurative Slayers of Men. They can be the Allies of Men. That is, if enough men agree to join in this mutually beneficial partnership. A strong woman does not invalidate the masculine identity of a man – no matter how “wrong” or “contradictory” it may feel. One could argue that there is no such thing as “masculine” and “feminine” qualities in any objective sense. I cannot speak to how valid that perspective is, but I understand where it comes from. For the time being, let’s assume that masculine and feminine characteristics are real – at least from a cultural standpoint.

Do not get Heather Armbrust angry!

Masculinity and femininity aren’t two separate spheres in which there is no overlap. On the contrary, there is plenty of crossover. Or maybe, our definitions of these two words are too broad. “Strength” is neither a masculine nor feminine quality. It’s both. Or neither. Maybe it exists on a list of things that aren’t gendered. I’ve argued before that female bodybuilders don’t redefine femininity so much as they expand it. They transform our thinking in regards to gender by forcing us to not think outside the box, but to shatter the box with a sledgehammer. Men and women are different, but not as different as you might think. Or, those differences are arbitrary. Or, those differences can change depending on who we’re talking about.

Your status as a “man” isn’t defined by how many masculine qualities you exhibit. This is because our definition of “masculinity” is unto itself subjective. Nor does it mean that women can’t also showcase a few “masculine” traits without compromising their feminine status. This all sounds complicated because what we’re really arguing about here is definition of words, not objective ideas. Words are more than what the dictionary says they mean. Words also carry heavy cultural connotations, historic baggage, and emotional context. None of those things can be properly conveyed by a simple one sentence definition.

Long story short, who you are as a man isn’t predicated on who women are as well. The same is true going the opposite direction. Seeing a strong muscular woman deadlift more than you at the gym doesn’t mean you’re “less of a man” or not “measuring up” to who you’re supposed to be. We are all allowed to go at our own pace. That woman, whom we’ll nickname Deadlift Lady, exists on her own plain. She is an island, floating around in an ocean full of deep-rooted cultural expectations. The same goes for every guy at that gym lifting weights near her. They are also islands – one particular colloquial expression notwithstanding. Let’s say Typical Dude is deadlifting next to her. He can only lift 215 pounds for one rep. Not bad, but not terribly impressive. But let’s say Deadlift Lady is lifting 375 pounds for 10 reps. That’s quite a lot. Way more than Typical Dude. What do we make of this situation?

Well, not much.

Typical Dude is going at his own pace. He’s setting his own personal agenda. His goals are his and his alone. As long as he’s happy, that’s all we need to know about him. Deadlift Lady, on the other hand, is also going at her own pace. Her personal agenda is probably much different than her male counterpart. After all, no lady who’s deadlifting 375 pounds does so by accident! There’s intention going on here. She’s worked her whole life to make it to this point. The biggest takeaway from this scenario is that the existence of one does not invalidate the existence of the other.

Would you be intimidated if you saw Shannon Courtney lifting next to you at the gym?

They are two human beings working out. They are trying to improve their strength, health, vitality, confidence, self-esteem, and sense of purpose. He may feel slightly insecure lifting in proximity to her, but that’s perfectly okay. And understandable. But it’s not because he has a real reason to feel insecure. It’s because the culture he lives in tells him that he should feel bad. He has no actual reason to feel that way. Deadlift Lady’s remarkable accomplishments do not denigrate or invalidate the accomplishments of Typical Dude. They are two unique, vulnerable human beings trying to make their way through this hostile universe.

Deadlift Lady isn’t slaying Typical Dude. No matter what people around them are saying or thinking, no one is getting “owned” by these two individuals existing side-by-side. They can co-exist because one does not overrule the other. Strong women do not automatically make men weaker. Guys who feel threatened by strong women feel that way because they’re recognize their own shortcomings. The presence of a strong woman makes those feelings bubble to the surface faster than a malfunctioning submarine. Strong women do not make guys feel inadequate; they only bring out those feelings that already exist.

Female bodybuilders not only directly challenge one’s sense of masculine superiority, they also force us to reevaluate how we draw that line between men and women. Is it a hard line in the sand, or one that can easily be washed away by the rising tide?

Do not fear Kathy Johansson. Instead, lift her up!

Strength and weakness. Confidence and insecurity. Superiority and inferiority. Action and inaction. Accomplished and unproven. Happiness and fear. Self-love and self-loathing. Assuredness and doubt. Self-satisfaction and the endless need to prove one’s self.

These feelings are real, even if the reasons they exist are subjective.

The sooner we realize men and strong women are not in conflict with each other, the better off we’ll all be. Better yet, future generations will thank us. Alas, we are not there yet, but I pray one day we will be. Perhaps we can all make an impact, one grueling deadlift repetition at a time.

Strong women are not the Slayers of Men. Men who hate themselves and other women are the actual Slayers of Men. And how do we defeat this mortal enemy?

Easy. In addition to lifting those weights, lift up the people around you.

All Hail Queen Alina

Bow down and worship Alina Popa!

Alina Popa is the GOAT.

For those of you who aren’t familiar with the lingo the kids are using these days, “GOAT” is not an insult. It’s not what Charlie Brown feared he would be if he were to give up the losing run at the end of his playground baseball game. It’s not an animal. It’s not one of the 12 Chinese zodiac signs. No. GOAT stands for Greatest of All Time. It’s the highest compliment one can bestow upon a person. It’s a high honor.

Miss Popa is the GOAT. Or a GOAT. Or one of the GOATs. Or in the top 5. Or top 10. We can’t all agree where she ranks among the greatest female bodybuilders in the history of the sport, but for the time being most of us should be able to recognize that Alina is one the best of the best of the best of the best.

For many reasons, Alina has captured our hearts and imaginations. She’s beloved. She boasts near universal adoration. Everyone loves and respects her. If you were to take a straw poll of one thousand female muscle fans worldwide and ask them who their favorite FBB currently is, I’d wager a guess that more than 80% would have Alina somewhere in their top 5. If she’s not in their top 10, then they’ve lost all credibility as far as I’m concerned. If they’ve never even heard of her, then I don’t know if it’s fair to call them a female muscle fan in the first place.

Alina’s appeal is fascinating to break down. She doesn’t have the crossover appeal of Cindy Landolt, yet she’s probably more beloved than she is. Alina doesn’t participate in sexually explicit pornography like Denise Masino or Brandi Mae Akers, yet she’s still considered unbelievably sexy. She isn’t as prominent on social media as Lauren Drain, but Alina is heads and shoulders more popular than Miss Drain will ever be. That isn’t to insult Miss Landolt, Miss Masino, Miss Akers, or Miss Drain – but rather to point out the impressiveness of Miss Popa’s popularity.

But it isn’t just about popularity. It’s emotional appeal. Alina makes us feel things. Intense things. Intense thoughts, feelings, and fantasies. One does not simply look at a picture of Alina flexing her large muscles and not experience a rise in blood pressure. Unless one is already in a vegetative state. Heck, looking at Alina’s body of work may very well put you in a vegetative state. And you probably wouldn’t complain too loudly when that happens.

She is a unique lady. She’s a one-of-a-kind. Her appeal is both obvious and not obvious at the same time. Alina is the GOAT, but she’s more than that. She’s a queen. No, rather she’s THE Queen. The Queen of Female Bodybuilding.

Alina Popa was born on October 12, 1978 in Brăila, Romania. Like many female bodybuilders, she led a fairly active lifestyle, having competed in track and field sports since she was 12 years old. In her late teens and early 20s, Alina became a regular gymgoer and started to do what guys always do at the gym but some ladies are reluctant to: lift weights.

In 2000, she placed 2nd in a local regional contest, which probably boosted her confidence and gave her the “hunger” to compete in more. That obviously set off a firestorm. The rest of her impressive résumé is as follows:

  • 2000 IFBB National Championship – 3rd (HW)
  • 2003 IFBB National Championship – 1st (MW)
  • 2004 IFBB European Championship – 2nd (HW)
  • 2005 Mixed Pairs European Championship – 2nd
  • 2005 Women’s European Championship – 5th
  • 2006 Grand Prix Due Torri – 1st
  • 2007 NABBA Miss Universe – 1st (Miss Physique class)
  • 2008 IFBB Worlds Santa Susanna – 1st (Overall and HW)
  • 2010 IFBB Ms. International – 8th
  • 2011 IFBB Ms. International – 3rd
  • 2011 IFBB Ms. Olympia – 5th
  • 2012 IFBB Ms. International – 3rd
  • 2012 IFBB Ms. Olympia – 4th
  • 2013 IFBB Ms. Olympia – 2nd
  • 2014 IFBB Ms. Olympia – 2nd
  • 2016 WOS Rising Phoenix World Championships – 3rd
  • 2018 IFBB Muscle Vodka Tampa Pro – 1st
  • 2018 Rising Phoenix World Championships – 1st

There’s no need to rehash the controversy in 2014 when Alina placed 2nd to Iris Kyle in the final Ms. Olympia contest. Alina placed 2nd the previous year and every prognosticator thought this would be the year the seemingly unstoppable Miss Kyle would be unseated. Alas, that did not happen. Iris won her 17th overall IFBB professional title, an eyepopping achievement that deserves considerable recognition. But in the hearts and minds of FBB fans everywhere, Alina deserved to place 1st at least once while the Ms. Olympia still existed. She may not have persuaded enough judges to earn that crown, but she’s definitely earned our awe and admiration. We understand that one’s accomplishments are not always defined by others.

So as far as professional competitions go, Alina may not technically be the GOAT, but she’s nevertheless one of the greatest to ever have stepped onto the stage. But for those of us who don’t need external validation for the things we love, we can live with that. Others who crave that validation are probably still bitter to this day.

Alina is a Queen because she’s everything you could possibly ask for in a female bodybuilder. She has it all: Brains, beauty, brawn, charm, and grace. She’s beautiful, yet approachable. She’s accomplished, yet humble. She’s tough, yet kind. She’s relentless, yet grounded. She’s glamourous, yet authentic. She’s strong, yet compassionate. She’s muscular, yet still unquestionably feminine. She’s big, yet curvy. She’s confident, yet amicable. She’s a woman, yet she doesn’t let her gender define her.

Her body is flawless. Some may have been disappointed when she decided to get breast implants, but that is neither here nor there. She can choose to enhance herself if it makes her happy. Alina has achieved the near impossible: She appeals to female muscle fans across the entire spectrum. She appeases those who love big, big, big muscles. She also appeases the folks on the other side of the aisle who value traditional femininity and are turned off by FBBs who exhibit too many “masculine” qualities. There’s nothing masculine about Miss Popa. She’s as feminine as can be.

When the sport of female bodybuilding rose to prominence in the 1970s, there was a stigma attached to women who were so bulky it (supposedly) compromised their “femininity.” As a result, many female competitors intentionally chose to not get too big out of fear it would damage their ability to win contests. That’s bad news. So praising Alina’s uncanny ability to perfectly balance femininity and muscularity is a double-edged sword. On one hand, it’s the reason why she’s so beloved by female muscle fans around the world. On the other hand, it feeds into the perception that female bodybuilders are somehow obligated to also look feminine because not looking sufficiently feminine can be detrimental to their success.

Hm. This is an awkward place to be. It’s discouraging to praise ladies like Alina, Cindy, and Minna Pajulahti for their femininity and strength because – even if it’s implicitly implied – it reinforces the belief that women who are not like them are somehow inferior. Jennifer Kennedy and Kathy Connors are not inferior. They’re also awesome and deserving of respect. They may not get the same universal adoration as the previous group, but they are still worthy of our undying love. It’s much easier to defend Cindy Landolt than it is Miss Kennedy, a fact that begrudgingly acknowledges the reality that traditional femininity still matters to a great deal of people.

FBBs like Miss Kennedy have deep voices, masculine-looking faces, and a “roughness” about them that makes a lot of people feel uncomfortable. One cannot deny that, even though one can also argue that these features do not chip away at her identity as a strong sexy woman. Alina’s presence is a breath of fresh air because she checks every box a female muscle fan could ask for, in addition to not having to carry much of the baggage typically associated with muscular women.

There isn’t a whole lot you can criticize about Alina. But we think of her as a Queen not just because of her crossover appeal, flawless beauty, perfect balance between muscularity and femininity, and considerable professional accomplishments. She’s earned her Queen Status because she makes us feel things very few other women – muscular or not – can also conjure up.

One of her most famous talents is the ability to isolate her muscles and bounce them on command. It makes us swoon faster than a pack of teen girls at an Elvis concert circa 1956. She can wiggle her glutes, bounce her pecs, and make her quads dance as if it were a cast member of Soul Train. Her muscle control is a sight to behold. It takes your breath away. Your eyes are peeled to the screen as you watch her show off her skills. It’s a shocking reminder of how in control she is of her body. She doesn’t just spend hours a day at the gym building her body – she owns her body. It doesn’t own her. She knows her physical self better than most of us think is even possible. That’s quite an accomplishment.

Watching Alina control her muscles – and knowing that we can never do that no matter how hard we try – makes us appreciate her that much more. She’s a Queen because she controls her domain with an iron fist. She’s a Queen because she doesn’t let anybody stand in her way. She’s a Queen because she does what she wants, looks the way she wants, and pursues her dreams with reckless abandon.

For the longest time Alina chose not to get breast implants. Then, she went under the knife in 2017 and looks great as a result. Does she look better? Yeah, but once again this is a tricky area. That isn’t to imply that she looked inferior before. She looked stunning before surgery and she still looks stunning today. Personally, I am not super picky about whether or not an FBB chooses to get breast implants. I love strong flat chested beauties as much as I love strong enhanced beauties. Fans may bicker and argue amongst themselves, but you’ll find no quarrel with me.

Whenever I scroll through photos and videos of Miss Popa I’m reminded of the famous quote from William Shakespeare’s Romeo and Juliet when Romeo remarks “Did my heart love till now? Forswear it, sight! For I ne’er saw true beauty till this night.” Likewise, before Alina, true beauty did not exist. You’ve never actually seen a truly breathtaking woman until you witnessed Alina in action. Watching her strut toward the camera, flex her quads, and give the viewer a sweet but naughty smile is enough to give us cardiac arrest. But more than that, it’s sort of like a spiritual experience. Your brain realizes it’s seeing something that’s different from what it’s seen before. It’s difficult to explain, but universally understood by those who’ve experienced it.

Watching Alina is like being touched by the hand of divinity. You notice every muscle fiber, every curve, every fine detail of her immaculate body and wonder how a human being could possibly look that way. It’s as though every “traditionally beautiful” woman you’ve ever seen don’t matter anymore. Like Romeo, Shakespeare’s famous male protagonist thought he’d seen it all. He thought he knew what a beautiful woman looked like. Then, he saw Juliet. And his whole world came to a crashing halt. His paradigm shifted. His perspective changed forever. What he thought he knew he immediately threw away into the trash can.

He knew nothing. And now he knows everything.

In similar fashion, we thought the “perfect woman” would look like Marilyn Monroe or Pamela Anderson or Trish Stratus or Megan Fox. Little did we know that our standards were way too low. Heck, our standards weren’t even in the right curriculum. Alina Popa dominates them all. She vanquishes her enemies like Alexander the Great marching through Persia. She redefines beauty, or even transcends the word “beauty.” Yes, that’s more like it. She transcends all conventional wisdom.

Alina transcends the sport of bodybuilding. She’s bigger than it – metaphorically speaking. She’s in her own class. She may not be the most accomplished or legendary or historically noteworthy, but she’s loved by everyone who knows her or knows of her. There’s also something strangely pure about her. She rarely does nudity (only a few photos of her topless exist) and she never does any kind of porn. That isn’t to demean any FBB who does go down that path, of course. But in Alina’s case, it works to her advantage. She’s sexy, but not in a naughty kind of way. She’s sexy in a way that isn’t wholesome (this isn’t the Disney Channel), but it’s not gratuitous either. Her sexiness is more charming than sinful.

If this seems like a series of rambling observations, that’s because it’s impossible to succinctly explain why Alina Popa is so amazing. All one can do is talk endlessly about why one loves her. It doesn’t make sense. It’s not rational. It’s unambiguous, yet not easy to describe.

In short, Alina Popa is a Queen because she exhibits one characteristic that very few beautiful women can match: Control.

Her muscle control is one thing. Her control over our hearts and minds is another. She controls us. Her beauty, brains, personality, aura, and ethereal nature have us in the palm of her callused hand. She can do the most mundane activity and make us go crazy. She can walk down a hallway wearing heels. She can bake bread. She can sit on a couch and watch TV. She can lie down on a bed and simply look up at the camera and smile. She can just stand there wearing a bikini and not say a single word. Alina can do anything and still make us go gaga over her. She doesn’t have to try to be sexy. She just is. Whether she’s wearing sweatpants or an elegant dress or a sparkly bikini, Alina appeals to us no matter what.

Come to think of it, she’s the most minimalistic female bodybuilder in the world. She’s simple. She doesn’t need to put too much effort into being sexually appetizing. She simply is…all because she busts her butt at the gym day-in and day-out. She makes immense sacrifices to look the way she looks. She puts in more work in a single day than most of us do in a month. And she does this because she wants to. It empowers her. It inspires her. It’s motivates her to get out of bed every morning. It’s her raison d’être. And we are grateful for her for making these tough decisions.

I believe Alina once told a story on Instagram about how her Romanian mother at first didn’t approve of her daughter becoming a female bodybuilder because Romanian girls are supposed to be “narrow and skinny.” But once Alina started winning trophies and accolades, her mother fortunately altered her opinion. Alina breaks stereotypes. She challenges what you thought you knew about female bodybuilders. And she does it with the cutest smile on her face.

Her muscle control mirrors her emotional control over her fans. Female bodybuilders are often described as being either “queens” or “goddesses.” A goddess is a deity who’s powerful but remains fairly detached from human civilization. A queen is also powerful but directly rules over her kingdom. A True Queen looks after her people with kindness, benevolence, and sternness. She’s authoritative, but not oppressive. A True Queen earns the trust of her people, as opposed to ruling over them through fear. A True Queen’s legitimacy comes from a place of love, not malice.

Alina Popa is loved. That is why she’s a Queen. Not because she says she’s a Queen, but because we say she’s a Queen. Because we want her to be our Queen. She’s a democratically elected Muscle Queen, not one imposed upon us by a third party. See the difference?

All hail Queen Alina!

She Belongs in a Museum

Rachelle Carter belongs in a museum.

Female bodybuilders are both athletes and artists. Personally, I consider them to be more artists than athletes, but that’s just me. Of course, that isn’t to minimize their athletic prowess or their belonging in the world of competitive sports. It’s more of a reflection of how I perceive their modus operandi.

They build their bodies to look a certain way. They lift, eat, hydrate, supplement, rest, and strategically plan their lives in such a way to achieve their desired look. This is why I consider them to be artists. Mozart had his symphony. Picasso had his canvases. Hemingway had his typewriter. Scorsese has his camera. Female bodybuilders have their bodies.

Their bodies are their canvases. It’s a blank slate. A sheet music with no notes. A film stock with no pictures. A chapel ceiling with no paint. A chorus with no conductor. They are in charge of their own destinies. No one will give them what they want. That’s not possible (yet). You can’t go to a plastic surgeon and ask them to give you large muscles. You can’t purchase a muscular physique on Amazon. You can’t cheat your way to the top. Yes, even with steroids. Human growth hormones won’t automatically give you large bulging muscles. You still need to put in the hard work at the gym to obtain them. And keep going back in order to maintain them. Or else they go away like winter snow when spring arrives.

She can choose to be as large as a world-class bodybuilder. Or she can be as slender as a fitness model. Either way, it’s her choice. And which reality comes to pass is entirely up to her. Using “bad genetics” as an excuse is just that. An excuse. And a bad one at that.

But I’ve already written about this. Nothing about this is new. We all know female bodybuilders are artists. We all know their bodies are art. We all know that we’re patrons of that art.

Here’s a cool fantasy I’ve thought about a lot recently. Perhaps many of you have too. Here’s what it looks like:

Imagine you’re a wealthy philanthropist. You’ve assembled hundreds of millions, if not billions, of dollars of wealth during your eventful lifetime. It doesn’t matter how. Maybe you’re a tech CEO. Or a lucky investor. Who cares. One day, you get a brilliant idea. You want to sponsor an art exhibit at a local museum. Or better yet, open up your own museum, perhaps in a makeshift environment like an abandoned office building or factory.

But you don’t want to showcase paintings, photographs, drawings, sculptures, or multimedia installations. No, that’s too old school. Too basic. Too…mundane. Been there, done that. Yawn. Instead, you want to display human bodies. And not just any kind of human body: Human female bodies. And not just any kind of human female bodies. You want to feature muscular female bodies.

Real muscular female bodies.

In various forms of dress. And undress.

But, uh, mostly undress.

Imagine thirty or so nude female bodybuilders standing around in a large room. Women of all races, ethnicities, cultural backgrounds, and sizes. Some are posing. A few others are lying down. Others are dancing. One or two are masturbating. You might even catch a glimpse of two FBBs making love to each other. These ladies are standing on the ground, on a dais, on a bed, suspended above ground on wires, and so on. Some are doing explicitly sexual activities, while others are simply showing off their hard work. No matter what, you cannot help but be enthralled by what you’re witnessing. It’s not every day that you get to see this much female muscle in one central location!

Hey! No taking pictures on your phone! Unless you’re Cindy Landolt, of course.

The rules are simple: no touching, no taking pictures on your phone, and do not try to conduct a conversation with any of them. They won’t talk back. You can only look with your eyes. Drink in the moment. Experience what you need to experience. Leave a changed person.

And like most “radical” art, this exhibit is supposed to shock you. It’s provocative. Sensual. Alluring. Unforgettable. Unsubtle. In-your-face. Subversive. Erotic. Educational. And of course, unapologetically sexy. Very sexy. Almost too sexy.

Many people have seen photos of female bodybuilders in old sports magazines or TV documentaries. But few have been in the same room as one. And the experience will certainly be an eye-opener. You will not believe that such women can be real. No Photoshop or Hollywood-grade CGI are at play here. None of that. It’s all real. As real as it can get. Get used to it.

For fans of female bodybuilders, it’s a shame that our favorite ladies aren’t more prominently celebrated by our culture. They aren’t as “seen” as we’d like them to be. We love female bodybuilders but have limited opportunities to demonstrate that love. But more than that, we want FBBs to feel empowered, appreciated, and visible. They’ve worked their whole lives and made numerous sacrifices to look the way they look. One does not get hypermuscular by accident. It’s not a coincidence. You only look like that if you make a concerted effort to look like that. You have to expend blood, sweat, and tears over the course of several years to become that swollen. It takes pain – both physical and psychological – to achieve that level of muscularity. For women, it probably takes more labor and toil to get that big compared to their male counterparts. Life isn’t fair, kids.

So, it’s only fitting that they receive the chance to show off their hard work for an audience that might not necessarily want to see them. It’s one thing for a sympathetic audience to appreciate you. It’s quite another for an unexpected audience – or even one that’s pessimistic – to regard your body of work. And “body of work” should be interpreted literally, not just figuratively. The people who visit this art exhibit know theoretically what they’re getting themselves into, but they can’t truly comprehend what it’s like to see a muscular woman up-close until it actually happens.

The experience of looking at a muscular woman should be audacious. Exploitative. Daring. Bold. Offensive. It’s a powerful experience made more memorable by the fact that such sculpted women are so rare in our world. You don’t see women who look like Brigita Brezovac walking down the street every day. Heck, you may never in your life encounter a woman who looks like her. But if you are lucky enough to be able to, I can guarantee you will remember it for the rest of your existence.

One exhibit should feature Larissa Reis posing exactly like this.

Whenever I have the privilege of meeting a female bodybuilder for a muscle worship session, inevitably there’s going to be a moment during our time together when I think to myself “she belongs in a museum.” I may even tell her that. It’s a natural reaction when you’re in the throes of touching her hard, curvy body in the most appreciative and intimate manner possible. A point I’ve made before that bears repeating is the fact that for most highly accomplished people, their impressive accomplishments are not immediately obvious. For example, you could be sitting on the bus or at a coffee shop or at the library and for all you know the random person sitting next to you is a world-class violinist. Or expert astronomer. Or well-respected heart surgeon. Or once appeared as an extra in a James Bond movie or an episode of Game of Thrones. Or served in the military many years ago and came within a few inches of assassinating Osama bin Laden long before 9/11. Or someone who hosts a podcast that gets two million downloads a month. Or someone who once played the bass for a famous band during one forgettable summer concert.

Regardless, for these highly accomplished people, you can’t really tell what their accomplishments are unless you ask them. Or if they volunteer that information to you. But for a female bodybuilder – and male bodybuilders too – her accomplishments are right out in the open. It’s plain for all to see. It’s embedded onto every fiber of her body. Her artistic achievement isn’t just on her body (like a tattoo artist), but it is her body. Her body is her art. Her art is her body. And for that reason, she definitely belongs in a museum.

But more than that, the sight of a muscular woman elicits a different emotional reaction than seeing a muscular man. By and large, our society is conditioned to not think of a muscular man as being unusual. We know that guys who look shredded like an NFL linebacker are still statistically rare, but seeing a fellow like that up close and personal isn’t something that will make you stop dead in your tracks. Seeing a muscular woman, on the other hand, will make your jaw drop to the floor. As it should.

The sight of a muscular woman makes some people feel disgusted. Or insecure. Or inadequate. Or confused. Or aroused. Or angry. Anger can be a byproduct of insecurity – or a method for disguising one’s insecurity. Seeing a muscular woman distorts our reality and causes cognitive dissonance. We are unable to process what we’re seeing precisely because we rarely ever get to see something like this. Our brains hurt because our brains are processing new information. Women are supposed to be small and dainty. Guys are supposed to be large and buff. But to see a woman with muscle mass that surpasses that of your typical gym bro dude…that visual subversion creates psychological conflict in our minds. Conflict that makes us feel strong feelings. Feelings we cannot easily explain or articulate into words.

Another features Julie Ann Kulla sitting on a bed looking exactly like this.

For misogynists who don’t like strong women – “strong” both in the physical and emotional sense – seeing a muscular woman in the flesh feels like a sledgehammer being smashed into their toxic narrowmindedness. It’s a harsh reminder that their limited understanding of the world is probably a product of their own internal self-hatred. They hate strong women because they themselves are weak, feeble, and hopeless. They’re projecting their own inadequacies onto highly accomplished women who’ve done things they can only dream of doing. Female bodybuilders challenge in the most explicit way possible the notion that women are destined to be the “weaker sex” and that men own a monopoly on strength. Men do not, as it turns out, own any such claim.

I don’t want to suggest that guys who love female bodybuilders are more enlightened, intelligent, and socially progressive than those who do not. In all seriousness, there might be a small sliver of truth to that, but overall the love of FBBs can be politically neutral. I do believe, however, that guys who love FBBs are probably less sexist and hateful than guys who are genuinely disgusted by them. But I could be wrong about that.

But let’s return to my hypothetical situation involving the female muscle museum exhibit. Imagine being a sexist loser who is forced to walk through this room full of strong ladies. Everywhere you look, there are women with bigger muscles than you. They’re happier, more powerful, and more beloved than you’ll ever be. Do you react with bitterness, or a renewed commitment to becoming a better person? I sure hope it’s the latter, not the former. In this respect, this female muscle showcase can be a much-needed wake up call. A reminder that being angry does not make you righteous. That hating someone is less an indication of who they are and more a reflection of who you are. That you can become a better person if you choose to work on who you are. That you are not destined to be a loser for the rest of your life.

Siska Bossert looking like a chiseled sculpture. Because she is!

Beautiful female bodies deserve to be seen. Female bodybuilders deserve more visibility, a larger share of the pie of our nation’s multimedia landscape. And I write this not out of a sense of self-serving fetishism, but out of a belief that muscular women can change the world. They can alter our perspectives. They can inspire us to become better people. They can force us to reevaluate our own prejudices and dedicate our lives to self-improvement.

Because female bodybuilders are beautiful. Because female bodybuilders are awe-inspiring. Because female bodybuilders have the potential to break the chains of hatred and foment the foundations of progress. Because of this, there’s no doubt that…

…she belongs in a museum.

So pay your ticket, stand in line, and prepare to have your eyes, heart, and imagination opened. You might just like what you see.

The Hyperfeminine Muscular Woman

Minna Pajulahti is too hot for words.

Female bodybuilders are no strangers to the hurtful accusation that they’re not actually women. That they aren’t feminine enough. That they’re turning into men or want to become men. That men aren’t going to like them because of their muscles. That “real women” don’t look like that. That they actually look like men. That they’re confused about their gender.

And so on and so forth.

These slurs are so common I’m guessing most FBBs have achieved the ability to mentally block them out. They have a filter installed in their brain that allows them to ignore stupid opinions that have no merit. At least, I hope so. I cannot imagine how dreadfully annoying it is to have your appearance mocked just because you choose to lift weights, supplement, and bulk up like any other gym bro. Or that your personal definition of “empowerment” requires you to look different than the other girls – and that not everybody is on board with that.

Because of this toxic reality, it is not surprising that many female bodybuilders have decided – whether this is intentional or not is difficult to assess – to counter these slanders by presenting themselves in explicitly feminine terms. Think of it as compensating for their lack of “traditional femininity” by acting more outwardly feminine than they normally would.

Some examples of this include:

  • Getting breast implants
  • Wearing a lot of makeup (even more than usual)
  • Wearing sexy dresses
  • Wearing stylish clothing
  • Smiling, laughing, giggling, and doing whatever she can to appear less “threatening”
  • Posting pictures on Instagram of her doing traditionally “feminine” activities like trying on new clothes, shoe shopping, kissing her boyfriend/husband, playing with dogs, playing with kids, being a “mom,” cooking, cleaning, etc.
  • Promoting brands/products/stores that are traditionally aimed at women
  • Doing porn in which she has sex with men, with the man (or group of men) being in the “dominant” role and the muscular woman in the “submissive” role
  • Or doing porn where the man and muscular woman are equals
  • Choosing not to talk if her voice is too low
  • Doing photoshoots in which her face is edited to look more feminine and less hard edged
  • Avoiding talking about steroids, hormonal supplements, and anything that can be perceived as compromising her “womanhood”

It saddens me to think that female bodybuilders do these things not because they want to but because they feel like they have to. Yet, I am torn on this topic. On one hand, I am a strong believer that everybody has the right to craft their own identity to be whatever they want it to be. They shouldn’t give in to pressure to conform, fit in, or go with the flow. On the other hand, if being “traditionally feminine” is what they genuinely want to do, then nothing should stop them from being that. It’s a tough line to draw in the sand because I do not know what every FBB is thinking and feeling.

Don’t mess with Jayne Trcka. She has handcuffs!

Maybe some FBBs actually enjoy doing activities that are considered “feminine.” Or maybe they do it because they don’t want to alienate anybody. Or, like I said before, they want to appear less “threatening,” as if the sight of a woman with big muscles is somehow considered inherently threatening. Threatening to whom, exactly?

The Hyperfeminine Muscular Woman is a fascinating case study. What do we think of her? Is she compromising her identity by pretending to be something she isn’t, or is that who she really is?

At the end of the day, we don’t really know. But I do know this phenomenon does exist. For example, I can’t recall where I saw this but I remember reading an Instagram post in which Minna Pajulahti says she sometimes acts overtly feminine because she doesn’t want people to think of female bodybuilders as not being real women. That’s paraphrasing her rationale, unfortunately. So she does things like deadlift a crazy amount of weight, drop the bar to the floor, and strike a Beyoncé-like pose at the end as the “kicker.” Why dance around and strike diva poses? Because it reinforces her femininity, which apparently gets compromised when she’s deadlifting, squatting, bench pressing, and lift a ton of weight.

I am not criticizing Minna, of course. I love her and would never do that! But I will acknowledge that I think it’s a bit sad that she feels the need to do this. Not tragic, but mildly sad. Being strong doesn’t mean she isn’t feminine. Doing masculine-labeled activities does not mean she isn’t feminine. Having a nontraditional physique does not mean she isn’t feminine. All of that is complete and utter bullshit.

Minna Pajulahti is a feminine woman. So is Victoria Dominguez. And Kathy Connors. And Jennifer Kennedy. And Gillian Kovack. And Rene Campbell. And Wanda Moore. And Lauren Powers. And Rhonda Lee Quaresma. And Dena Westerfield. And many, many others.

What do all these beautiful women have in common? They’ve all had their feminine identities questioned. Or challenged. Or denied. I’ve seen them labeled “trannies” or “dykes” and other idiotic slurs. The stupidity of people who feel compelled to insult and troll innocent people is boundless. But that is the world we live in today.

Rene Campbell isn’t here for your rude comments.

What makes the existence of the Hyperfeminine Muscular Woman so frustrating is that we don’t know if it’s genuine or not. Are they acting overtly feminine because that’s who they truly are or because that’s how they think society wants them to be? To segment that last part even further, do they act aggressively feminine because they want to be accepted by society (whatever that means) or because they feel the need to overcompensate? The negative stereotypes that surround female bodybuilders are real, hurtful, and pervasive. Perhaps some FBBs feel compelled to dispel these perceptions by acting way more feminine than they’d normally want to. Either way, it’s sad.

It’s sad because I don’t want any muscular woman to act differently just because they want to please others. That’s heartbreaking. I want female bodybuilders to be who they are and not apologize for it. If being traditionally feminine is who they are, so be it. If they feel more comfortable being “butch” or androgynous, so be it. If acting and appearing more masculine is what floats their boat, so be it. Regardless, I just want every FBB to feel at home in their own skin. Whatever that entails.

But I don’t want to dismiss the fact that outside perceptions do matter, even if we don’t want them to. As individuals, we do have to conform to certain social standards if we want to fit in. At least, whenever we’re in public. Especially in the professional world. Being viewed as a scary butch devil lady may be fun as an online persona, but it’s not going to help you land any customer service jobs. Many FBBs are also personal trainers. They can’t appear too intimidating if they want to gain new clients.

There’s also the moral obligation to consider on top of this. When female bodybuilders choose to act and look “hyperfeminine,” are they actually doing harm to femininity without realizing it? For example, we tend to hold narrow views of what masculinity and femininity look like. It shouldn’t take a Gillette ad campaign to tell us that. Shouldn’t FBBs act however they want to act as a statement that “feminine” can be a much larger tent than it currently is? This could also challenge whether or not “masculinity” and “femininity” are real things. Or to what extent we’re allowed to box in people in these categories.

Roxanne Edwards slaying the bodybuilding stage.

It’s unfair to demand that every popular female bodybuilder is obliged to be an ambassador for female bodybuilders everywhere. They are not symbols. They are individuals. Yet, this obligation is unavoidable. Every time an FBB makes an appearance on TV or in a mainstream Hollywood movie, they represent FBBs as a whole – whether they want to or not. Jayne Trcka appeared in Scary Movie (2000) as the comically androgynous gym teacher Miss Mann. She was great in it, even though I cringe watching her scene. It plays for laughs every single negative stereotype you can imagine regarding muscular women. It reinforces the perceptions that women like Cindy Landolt and Aspen Rae shatter with every new Instagram post. Yet, they aren’t invited to appear in movies or TV shows.

But I am not criticizing Jayne. She’s awesome. She’s beautiful, smart, funny, and kind. She isn’t traditionally feminine, but there’s no doubt she’s a woman. She’s a 100% woman. She doesn’t have a secret penis tucked between her legs. And I totally understand why she took that role. You don’t say “no” to a mainstream Hollywood gig. Unless you’re Leonardo DiCaprio or Margot Robbie and you have studios begging you to be in their movie, most working actors have to accept whatever job is available to them. So I don’t begrudge Jayne one bit. I don’t blame her. And I hope none of you do either.

Therefore, Hyperfeminine Muscular Women are caught between a rock and a hard place. They’re damned if they do and damned if they don’t. Female bodybuilders who make absolutely no attempt to act more feminine are also making a difficult choice. They’re also stuck in a Catch-22. But at the end of the day, all this boils down to us. Whether we choose to accept a muscular woman for who she is depends entirely on us. Not her. We choose to embrace her butchness if that’s the road she’s chosen to traverse. We also choose to deny her femininity if she doesn’t uphold our personal standards of what femininity means. It’s a choice. A personal choice. We can either love her for who she is…or not.

Personally, I’ve never questioned the gender identity of any female bodybuilder. Even the ones who are the most masculine presenting. The ones with the deep voice, shrunken breasts, abrasive personality, large muscles, masculine facial features, and large bulge in their panties. They are women, even if 99% of us don’t acknowledge it. They aren’t tearing down femininity; they’re redefining it. Or expanding it. Or challenging us to rethink how we define gender as it is.

The truth is that the “Hyperfeminine Muscular Woman” persona is a performance. The Traditionally Feminine Muscular Woman isn’t. Most likely, an FBB who acts really, really, really, really feminine is putting on a show. She’s intentionally playing a part. She’s an actor and all the world’s a stage. And we are the audience, even if some of us are throwing popcorn at the performers like low-life jerks.

Or do you prefer someone as unquestionably feminine as Courtney Tillia?

This makes me sad. As it should all of you who sympathize with these ladies. When push comes to shove, I want every FBB in the world to feel comfortable in their own skin. I want them to embrace themselves. After all, how can anyone love you if you can’t even love yourself? I want every FBB to wake up each morning, look themselves in the mirror, and say to their reflection “Damn, I look good!” I want these ladies to take joy in looking the way they look, regardless of what anyone else says.

If they feel beautiful with a butch haircut, tattoos, and piercings everywhere, I support that.

If they feel beautiful with long flowy hair, glowing skin, and pouty red lips, I support that.

If they feel beautiful wearing makeup, I support that.

If they feel beautiful wearing no makeup, I support that.

If they feel beautiful slaying in a sexy red cocktail dress, I support that.

If they feel beautiful wearing sweatpants and a hoodie, I support that.

If they feel beautiful acting flamboyantly sexy, I support that.

If they feel beautiful acting quiet, humble, and lowkey, I support that.

If they feel beautiful with big bulging muscles, I support that.

If they feel beautiful with smaller curvier muscles, I support that.

If they feel beautiful playing the “tough girl” role, I support that.

If they feel beautiful playing the “nice girl” role, I support that.

Hopefully, you get my point. I want every muscular woman to feel empowered to be who they are. I wish every FBB can one day figure out who they truly are. Not everyone reaches that point of self-realization. This conversation shouldn’t have anything to do with haters, critics, or trolls. They can go to Hell. Instead, this should be more focused on what muscular women want out of their lives. Do they want to change the world, or do they just want to change themselves? It doesn’t matter as long as they eventually find the path they want to walk down.

And once they reach the end of that path, nothing should stand in their way. Not the haters, not anyone. Because it doesn’t matter what anyone says. When a female bodybuilder is at the peak of her powers, she isn’t listening to what the outside world thinks of her. She’s only celebrating her accomplishments, her goals, her dreams, her life. She’s at her most beautiful when she’s doing this one simple thing:

Being herself.

5 Types of Female Muscle Porn that We Need Right Now

Just make sure you aren’t watching porn on a work computer. And remember to erase your browsing history every so often.

Gone are the days when we had to hide contraband copies of Playboy magazine underneath our mattress, praying Mom wouldn’t find it when she does the laundry.

Today, we don’t need physical copies of magazines to get our fill of whatever erotic media we find titillating. All we need is the Internet. And the ability to escape detection. And the smarts not to do any of this on a work computer.

Oh, how spoiled we all are!

Yes, spoiled. This is especially true for fans of female bodybuilders. Whether we know it or not, we live in a Golden Age. Hundreds of thousands of photos, hours upon hours of video, and a copious number of social media accounts can be accessed right at our fingertips. We can enjoy our favorite muscular women without breaking a sweat. And in many cases, we don’t even have to pay a single dime. What a miraculous age we live in, indeed! This is a reminder that we cannot take this for granted. Many moons ago this wasn’t the case. But it is now. Hurrah!

And yet, despite the high volume of free or affordable female muscle porn we have at our disposal, there’s still a void yet to be filled. Perhaps the first step is to speak it into existence. After all, the Wright brothers didn’t come up with the blueprint for creating the first ever successful flying aircraft by twiddling their thumbs and daydreaming about how cool it would be to do that.

No, they did it by taking action. The idea had to materialize silently in their heads, yes, but that wasn’t sufficient. Once the idea was born, action had to lead to results which then led to accomplishments. That’s the way new inventions are made.

Most of the female muscle-themed porn out there is pretty basic. Flexing their muscles. Posing. Dancing. Having sex with men, women, or both. Working out. Masturbating. Using a clit pump. Talking dirty. In other words, nothing out of the ordinary. These are things that non-FBBs can do as well (including using a clit pump). But many of us want more. I want more. So I’d like to put on my Hollywood producer hat and suggest some scenes/scenarios that I’d love to see created sometime in the future.

Without further ado, in now particular order here are 5 types of female muscle porn that we need right now.

I’d like to imagine Kathy Connors would host a massive female muscle orgy if such were to transpire.

  1. A large-scale female muscle orgy

I’ve seen videos where four female bodybuilders come together (no pun intended) to enjoy each other’s company. I’ve seen threesomes. I’ve seen scenes involving a guy. I’ve seen scenes involving absolutely no guys – at least no guys in front of the camera. But picture this: An empty room. Maybe it’s in a fancy upscale mansion like the one in Eyes Wide Shut. You can probably guess where I’m going with this.

In the middle of this room are mattresses, pillows, blankets, bottles of lubrication, and plenty of sex toys. All the dildos, vibrators, and stimulators you could possibly ask for. The room is dark but lit strategically by candlelight. Or, there could be Chinese lanterns hanging overhead, giving off a sensual orange glow. Soft music plays in the background, perhaps a lone piano player or cellist. The scene is set.

One by one, muscular women of all shapes and sizes enter the room. They are all nude. A few might be wearing lingerie or nightwear to begin the night, but we all know they will eventually be discarded. The women are diverse in every sense of that word. Women of all ethnicities, ages, body types, and personalities. Some are as young as 18, others are as old as 70. But they all have one thing in common: they take care of their bodies.

There are big massive bodybuilders in contest shape. There are curvy bodybuilders in offseason shape. There are figure competitors, fitness models, track and field athletes, amateur gym rats, long distance runners, and everyone in between. There are Caucasian female bodybuilders, black female bodybuilders, Asian female bodybuilders, Latina female bodybuilders, Middle Eastern female bodybuilders, and so on. All of them confident, strong, and aroused. Some are more beautiful than others. But all of them are worthy of our awe and respect.

The participants lie down in the middle of the room and begin the festivities. They kiss, stroke their bodies, caress their muscles, masturbate, and make love with whomever is willing to be made love to. Many of the toys are used. The bottles of lubrication nearly run empty, but thankfully there’s plenty more yet to be opened. Eventually, there are 60 or 70 women partaking in this orgy. An orgy of female muscle. Strong feminine flesh is strewn around everywhere, carelessly and artlessly.

Yet, it is the most beautiful piece of art ever conceived.

Soon, cries of orgasm resonate throughout the whole house. Orgasms pile on top of more orgasms. The screaming is deafening. It’s a pleasure fest. Pure pleasure. Everybody gets what they want…and then some. There’s cunnilingus, sex with dildos, masturbation, muscle worship, and making out happening everywhere.

The image of this orgy will forever be burned into your memory. Arms, legs, hands, feet, heads, torsos, and butts are intertwined in a messy pile. An observer cannot tell where one FBB begins and another FBB ends. It’s a free-for-all. Everybody is covered in sweat and other illicit bodily fluids. At its peak, there are 100+ women involved, maybe more. Nobody can tell for sure.

It should be noted that there’s one rule that must be followed. No exceptions.

No men are allowed to participate in the orgy.

Period, end of story.

Men can watch from a respectful distance, but under no circumstances can they join in. In fact, there are a few men present. They keep their distance. Some have pulled out their manhoods and started masturbating. Others are watching with intent fascination. But what happens in the peanut gallery is unimportant. What truly matters is what happens in the middle of that room.

After an hour or two, the orgy starts to dwindle. Participants either move to a different part of the mansion – to grab drinks, use the toilet, or meet up with their male partners – or fall fast asleep. Less than a dozen are still active. After their orgasms subside, everyone decides to call it quits. The last few FBBs with energy still left in their systems chat about their hopes and dreams.

You, as the observer, cannot be happier. Even though you weren’t allowed to partake, you leave the party feeling like you just saw the Greatest Show on Earth. And it ain’t the circus. It’s an epic female muscle orgy.

Denise Masino pleasuring herself.

  1. Clit comparison session with Denise, Angela, Brandi Mae, Colette, Amber, Autumn, and others

Now this can get really interesting! Imagine a living room with a half dozen or so female bodybuilders sitting around. At the very least, we have Denise Masino, Angela Salvagno, Brandi Mae Akers, Colette Guimond, Amber DeLuca, and Autumn Raby present. There could be others too. But let’s focus on these six for now.

The mood is more light than the previously described orgy. The room is better lit. All the ladies are nude or nearly nude. And…they’re all equipped with their very own clit pump.

What’s a clit pump, you may ask? Oh you have much to learn, grasshopper.

After exchanging pleasantries, the six ladies start to play with their toys. They place the clear plastic (or glass) tubes over their engorged nubs of flesh and pump it until it gets as large as it can be. Then, they compare sizes. Who’s got the biggest meat? Is it Denise? Angela? Colette? If I were a betting man – and I am not – my money would be on Colette. But I would be glad to be wrong. Unless I put a lot of money down.

How many inches are these ladies’ clits when elongated in these tubes? Two inches? Three inches? Uh…

four inches?

After they’ve had their little “competition,” you can probably guess what happens next. The next portion of the video would feature so much cunnilingus it would make every customer at a Portland lesbian bar blush. The beauty of this clit orgy is that it’s no longer a competition. It’s a celebration. A party. A pure hedonistic ceremony. Every participant experiences so many orgasms she forgets how many she’s had when all is said and done.

That would be hot.

Natalia Gorbachev and her male counterpart showing off their sexy bodies.

  1. A tastefully done cinematic sex scene featuring a muscular woman

This doesn’t need to be a full-length feature film – although I certainly wouldn’t complain if such a thing were to come to pass – but at the very least a 15-20 minute short film. The setting can be simple. A secluded beach house. A cabin in the woods. A high-rise condominium. A mansion. A castle. A hotel room. A campfire. Anywhere. It doesn’t really matter.

Let’s keep the cast of characters also simple. Just a male and female performer. The guy should be someone famous and good looking. Chris Hemsworth or Henry Cavill would be two great choices. So we’re not talking about some shlubby Average Joe or a (and I shudder to write this word) “Schmoe.” We’re talking a guy who’s handsome, charming, and also in great physical shape.

And that’s the rub. The world desperately needs (alright, alright, I desperate need) a short erotic film featuring a good looking guy and a good looking muscular lady getting it on. But it’s not just doing the deed. It should also show foreplay, flirting, the build-up, and the aftermath. And repeated coital shenanigans as necessary, of course! Something like this that’s tastefully and artfully produced could go a long way in changing people’s perceptions about female bodybuilders.

They can be sexy, attractive, and desirable too. We know that, but not everybody agrees. So not only would this be self-gratifying, this could also serve a larger noble cause by shifting society’s paradigm with regards to female beauty and strength. As female bodybuilding fans, we value strength not just in the figurative sense, but also in the literal sense.

I’m sure there are plenty of film school students or Martin Scorsese/Christopher Nolan wannabes who would jump at such an opportunity. It’s bold, considered unchartered territory, and has the potential of going “viral.” No R-rated film can ever go viral in a “Gangnam Style” kind of way, but it doesn’t have to. And that’s the other part of this too. This shouldn’t be too graphic in terms of nudity. We don’t need to see gratuitous close-ups of genitals banging against each other. There’s plenty of crap like that out there already. Yuck. Rather, this should be something that everybody involved can feel proud of. I’m talking about a film that uses professional-grade equipment, employs a professional-quality production team, and produces a cinematic-quality final product. It’s not pornographic. It’s art.

Is that too much to ask? So far the answer appears to be “yes.”

Linda Steel in the middle of a busy highway. I wonder if she caused any car crashes?

  1. A “hidden camera” video of a female bodybuilder strutting around in public

I’ve written about this fantasy before, so check it out before reading further. But here’s the gist of what I’d love to see:

A camera operator follows a female bodybuilder around. Or, maybe there are multiple cameras. At first, she’s wearing something skimpy but legal. For example, cut off shorts, a sports bra, and high heels. Or a bikini. Or a crop top and yoga pants. Or a low-cut cocktail dress. Let’s say a bikini, just for kicks and giggles.

So she’s wearing a bikini. It’s a hot summer day. Maybe she’s near a beach, or maybe she’s not. Let’s say she is, just so her decision to wear a bikini in public doesn’t seem weird. The camera follows her. She looks incredibly attractive. It could be Cindy Landolt or Minna Pajulahti or Theresa Ivancik or Tina Nguyen. She’s smoking hot. Drop dead gorgeous. Eye-popping. Unforgettable. Unavoidable. Alluring.

She walks around a crowded part of town. People will inevitably stop and stare. Men, women, children, even a few dogs and pigeons. She has nowhere in particular to go. She’s just strutting around. As cool as a cucumber. She’s in no hurry. Her pace is slow and methodical. She wants everyone to look at her. She’s intentionally trying to draw attention to herself…by just being herself. She isn’t loud. She isn’t flamboyant. She isn’t aggressive in trying to garner attention. All she does is just be herself. And let her sculpted body speak for itself. Which is more than enough.

As people stop and stare, she also stops and allows people to drink her in. If people take out their cell phones and film her, she enthusiastically lets them. If this moment goes viral, all the better! They have her permission to amplify her.

This hypothetical female bodybuilder walks down every busy street so that the maximum number of people can see her. She’s a living, breathing piece of art that has escaped from the local museum. No stone is left unturned. This is her moment to shine. Her fucking moment.

Eventually, she stops. If she’s drawn a crowd of followers, they also stop. Then, she shocks the world.

She strips completely naked.

There will be audible gasps. Rude comments. People scurrying away. Onlookers seeing if there are any police officers around who will arrest her for indecent exposure. A few car crashes may ensue. Teenage boys everywhere finally accept the existence of the Almighty. After the initial shock wears off, she poses for her admiring audience. Bodybuilding poses. Glamour poses. She’s Beyoncé, that is if she ever decided to become a bodybuilder. She bends over to expose her genitalia. She clit is as hard as a rock and jutting out so far people are asking the same question:

“Is that a penis?”

It’s not, of course. But how can the general public not think that? How could it not cross their delicate little minds? Eventually, she either dresses back to “decency” or runs away into hiding. The camera captures it all. The buildup, her antics, and everyone’s reactions. These folks certainly didn’t wake up that morning expecting to see a show quite like this. But they’re glad that they did.

Nothing is sexier than watching Shannon Courtney deadlifting and squatting heavy weights.

  1. A compilation of female bodybuilders lifting really, REALLY heavy weights

These videos already exist, but wouldn’t it be awesome if you could sit down and watch a 60-minute compilation of several female bodybuilders, powerlifters, athletes, and amateur gym rats lifting really, really, really heavy weights?

Deadlifts.

Power cleans.

Squats.

Lunges.

Bicep curls.

Bench press.

Shoulder press.

Triceps press.

Hammer curls.

Standing T-bar row.

And whatever else it is that bodybuilders do to bulk up.

Imagine just watching this for an hour straight. Hopefully, all the video footage is shot on a good quality camera, not a grainy cell phone that captures only a few hundred pixels at the most. And unlike a lot of female muscle porn, this video isn’t meant to be glamorous, enticing, or sexy.

Yes, you read that right. This isn’t meant to be sexy.

But it still is.

For fans of female bodybuilders, workout videos are a form of pornography. It’s not explicitly sexual. They don’t get nude or anywhere close to nude. In fact, they often are the complete opposite of nude. These ladies are in the gym to work, not play around. They’re wearing sweat pants, sweat shirts, earphones, weightlifting belts, straps, knee pads, gloves, and a lot more clothing than you’d normally expect from a video that’s considered “pornographic.”

That’s because the thrill isn’t in what the ladies are wearing, but in what they’re doing. They’re lifting. Heavy weights. Really heavy weights. They’re sweating. They’re swearing. They’re chugging Gatorade between sets. They’re not wearing makeup or have their hair done up fancy. They’re not in the mood to talk. They may even get annoyed that there’s a camera recording their every move. They’re not there to show off. They’re not putting on a performance. Instead, they’re getting down and dirty. They’re working their asses off.

They’re looking unglamorous in the gym so that they can look irresistibly hot once they leave the gym. All the heavy lifting, eating, supplementing, and drinking of protein shakes goes toward one goal and one goal only: Getting pumped, vascular, shredded, chiseled, and as massive as possible.

Oh yeah.

There’s nothing more arousing than watching a female bodybuilder labor hard in the weight room. Watching her grunt, breathe hard, and struggle to complete that one last repetition makes our blood boil. It sends electricity throughout our body. We cannot get enough of it. It is – for lack of a better word – pornographic.

***

So there you have it. These are five suggestions of the types of female muscle porn we need right now. These are my ideas, not yours. Obviously. Did I miss anything? Do you have anything you’d like to add? Or, do some of these videos actually exist and I’m not aware of it yet? Please provide your feedback in the comments below or send me a friendly email at ryantakahashi87 (at) yahoo (dot) com.

Perhaps I’ll follow up this article with another one if I get enough creative suggestions. Thank you!