Jennifer Kennedy: The Defiant One

Don’t disrespect The Muscle Foxx!

Jennifer Kennedy is the female bodybuilder your Mom and Dad warned you about. The one who would confirm all your deeply held suspicions about the female bodybuilding industry and its competitors. The one who would be the living embodiment of all your fears about muscular women, steroids, gender roles, and sexual orientation, identity, and sexual attraction. The one who gives you nightmares, but the fun kind of nightmares that you (sort of) enjoy.

Jenni is not for everyone. I once described Yvette Bova as someone who’s not everyone’s cup of tea. If that’s the case, then Jenni is a sour beverage that even a person crawling through a desert dying of thirst would politely refuse to drink. Miss Kennedy isn’t as polarizing as Miss Bova because Jenni isn’t very prolific in making career choices that might endear her to a small yet dedicated cohort of female muscle fans. More on that later. In fact, Jenni isn’t polarizing at all. There pretty much exists one singular opinion about her that doesn’t appear to be changing any time soon:

Thanks, but no thanks.

Ouch. If that sounds mean, it’s because it is. My personal opinion of her is not that, of course. I really like Jenni. Seriously. I do! She’s unapologetically sexy, doesn’t care what her critics think, and lives her life the way she wants to. How can you hate on that?

All of that being said, let’s address a few delicate caveats:

First, it’s no mystery why Jenni doesn’t appeal to even hardcore supporters of female bodybuilding. She isn’t blessed with the same natural beauty as Cindy Landolt or Jessica Williams. She has a “harder edged” face that will inevitably be blamed on years of using synthetic steroids. Her voice is lower than Barry White’s. She’s feminine-presenting, but any uneducated dolt still has a modicum of justification to question her gender identity.

These caveats don’t mean people have a legitimate reason to insult her. Far from it. Jenni deserves our respect. It’s true that you don’t have to like every female bodybuilder on planet Earth, but that doesn’t give you license to hurl slurs at them either. Jenni isn’t here for that crap. Neither am I.

So don’t call her a “tranny” or any other such derogatory label. Just don’t.

There are two types of FBBs I admire: Female bodybuilders who are naturally beautiful and completely shatter negative stereotypes about muscular women; and female bodybuilders who are not blessed with natural beauty but still confidently strut around as if they do – and don’t care what the so-called “haters” think. The first category is pretty obvious. Who doesn’t enjoy looking upon a gorgeous lady with big curvy muscles? But the latter is where you tend to lose a lot of people, even people who are normally on your side in these debates.

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Miss Kennedy obviously belongs in the second category. She’s defiant. She’s unabashed. She’s proud of who she is. Does she have deeply held insecurities about herself? Probably, yeah. Who doesn’t? But all in all, I’d bet my life’s savings (all $183 of it) that she’s comfortable in her own skin. Like Yvette, Maryse Manios, Roxanne Edwards, and Kathy Connors, Jenni realizes her fanbase is going to be much smaller than her peers. Heck, FBBs have a fairly narrow group of fans to begin with. These aforementioned ladies control an even smaller slice of that small slice. Yours truly may be one of the few people out there who are willing to toot their horns (interpret that as you will!).

However, unlike Yvette and Kathy, Jenni does a limited amount of porn. She’s done some, but not nearly as much as she could be. Kathy has established herself as being an Alpha Female who will dominate you and punish you if you’ve been naughty. Yvette presents herself as a sex-crazed muscle-bound hedonist who enjoys life to the fullest. In other words, they compensate for their lack of natural beauty by taking on public personas that people can easily latch onto (it should be noted that these personas don’t necessarily reflect who these women are in real life. They’re merely how they present themselves to the public). Jenni, to my knowledge, hasn’t really done that to the extent of these other ladies, but that doesn’t mean she hasn’t done anything. Simply put, Jenni carries herself as a sultry seductive temptress who will lure you into her trap – and once she’s gotten ahold of you…you don’t want her to let go.

Jennifer Kennedy was born on June 25, 1976 in Michigan. She’s a personal trainer and webcam performer. After competing in gymnastics and track, she got hooked on weightlifting and hasn’t looked back since. She’s been participating in contests going back to at least 2011 (NPC National Championships). Most recently (as of this writing) she participated in the 2019 IFBB Omaha Pro. The Internet is a bit sparse when it comes to listing how she placed at these – and other – contests, so that’s too bad. Overall, it’s fair to say that Jennifer is a respectable competitor, but not elite. She belongs on stage with the best of the best, but she isn’t “the best” quite yet.

Perhaps one day she’ll get there! But for the time being, we’ll have to appreciate her for who she is, not who she’ll one day become.

It’s accurate to describe Jenni as “The Defiant One” This isn’t because she defies stereotypes or breaks down barriers. Rather, it’s because she adheres to stereotypes and doesn’t care if that bothers you. Women like Minna Pajulahti and Wendy Fortino shatter the preconceived notion that muscular women can’t also be beautiful, feminine, and desirable. Jenni isn’t going to do that at all, but that’s not why she’s defiant. She’s defiant because she fits every idiot’s preconceived notions about FBBs and wears them on her sleeve as a badge of honor.

“You’re right,” she may say. “I am not traditionally beautiful. I do have a masculine-looking face. My voice isn’t lyrical. Most guys don’t find me attractive. But, I guarantee you if you were to spend 5 minutes alone with me in my bedroom, you’ll be begging for more in no time!”

She’s the Green Eggs and Ham of female bodybuilders. Sam-I-Am thought he hated green eggs and ham because of how it looked. He stubbornly refused to try it because he had already made up his mind. Or he thought he had already made up his mind. But once he tried a single bite, his eyes were opened to the truth. As it turns out, he actually loves green eggs and ham. Sam-I-Am learned a valuable lesson that day: Don’t knock it unless you’ve tried it.

Also, don’t judge a book by its cover. So that’s two lessons in one day.

At first glance, you aren’t going to like Jenni. You’ll find her repulsive, disgusting, ugly, and hideous. But I can guarantee you that if you just give her a chance, she can change your mind. She can soften your hardened heart. You may end up liking her. Or loving her. Or being completely obsessed with her. Or at the very least, you’ll gain a newfound sense of respect for her. Either way, that’s an improvement.

Jenni isn’t monstrous. But to a closed-minded fool, she might as well be the next kaiju Godzilla battles against amidst the wreckage of a metropolitan city. But to someone with empathy, she’s a cool lady you shouldn’t underestimate.

Not liking Jenni doesn’t make you a misogynist or a Female-Bodybuilding-Fan-in-Name-Only (FBFINO?). Hating her, on the other hand, probably does.

You can not like her. But to be so quick to dismiss her? Yeah, lighten up buddy.

In a strange way, there’s something oddly courageous about Jenni. Something admirable. She performs for webcams. How can you do that unless you have confidence that there are people out there who would pay money to watch you? Obviously there are. Otherwise she wouldn’t be doing it. This proves that – even if the number is fairly small – Jenni has her fair share of fans. Maybe not as much as Denise Masino or Lindsay Mulinazzi, but enough to justify a modest income for her.

Jenni’s defiance is a key reason why that small slice of the FBB Appreciation Society (not a real thing, but play along with me here), which is already a small slice of the general population, loves her so much. It’s hard to say how many “dedicated” followers Jenni has, but it’s probably much larger than you think. Or to put it a different way, it’s not as small as you think. Regardless, Jenni has tapped into a niche that can properly be defined as a sub-niche within a niche:

The Scary-But-In-A-Hot-Kind-Of-Way Female Bodybuilder.

She embodies nearly every single negative stereotype you can think of when it comes to female bodybuilders. She also doesn’t appear to be very interested in remedying those negative perceptions in any way. This is because Jenni has perfected the art of turning a negative into a positive. Instead of trying to “fix” what’s wrong with her (and for the record, there’s absolutely nothing “wrong” with her in the first place) she embraces who she is and uses her already existing assets to her advantage. Her deep voice gives her a commanding presence. Her roughness strikes fear into your heart. Her muscles allow her to dominate you. Her unique appearance requires you to pay attention to her. Her “scariness” whips you into shape. Her peculiar mash-up of masculine and feminine qualities make her memorable. Her sexiness makes her, well, sexy.

None of those qualities are a detriment to her success. Could she be more successful if she were more, uh, “accessible” to a broader audience? Perhaps, yes. But how many conventionally beautiful muscle goddesses can you name off the top of your head? Probably dozens upon dozens, if not hundreds. But how many Muscle Queens of the Macabre Variety can you think of who make you both frightened and strangely aroused at the same time? How many of them make you feel nauseated…yet you admit you cannot look away no matter how hard you try?

We all know who can make us feel that way.

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Jenni is a lot like a schlocky horror movie. The horrific violence you see on the screen makes you sick to your stomach. You get queasy watching hapless teenagers get decapitated, disemboweled, dismembered, burned to a crisp, skinned alive, eaten alive, tortured, stabbed, drowned, sliced in half with a chainsaw, gutted with a fishing hook, smashed with a hammer, ripped from limb to limb with a machete, punctured with an arrow, beaten with a baseball bat, or shot in the genitals. But instead of running out of the movie theater screaming like a madman, you stay in your seat and watch the dreadfulness unfold right before your very eyes. It’s entertainment. Sick and twisted entertainment, but that’s what it is nevertheless. It’s simultaneously appalling and fun.

And you know what? There’s a small part of you that actually enjoys watching these things happen to these innocent people. You want to enjoy immoral pre-marital sex? Well, the price you pay is having your innards pulled out of your stomach shortly after your orgasm. For some desperate people, that might be a worthwhile tradeoff.

In a convoluted kind of way, Jennifer Kennedy is sort of like that. Sort of. She’s entertaining. She’s enthralling. She’s captivating. She’s intriguing. You want to see what she does next, even if your instincts tell you to turn it off and scrub your eyeballs with Clorox. You need to know who this woman is and what she’s all about. She’s enticing. Almost too enticing. You may feel a bit guilty when she starts to grow on you, but hey, what’s the harm in that?

Who cares? Nobody is going to judge you. Even if someone does, just ignore them and proceed living your life. After all, being fond of Jenni can be intoxicating. In a naughty sort of way, it almost makes you feel – oh, what’s that word again?

Oh yeah. Defiant.

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5 More Types of Female Muscle Porn that We Cannot Resist

I promised at the end of this post that I might follow it up with additional suggestions of types of female muscle-themed porn that we need right now. Alas, I did not disappoint. Unlike a lot of my fiction stories that I begin and – ahem – don’t always finish, I try not to do that with my nonfiction essays.

Naturally, all of you are welcomed to provide your thoughts in the comments below or to send me a private email message at ryantakahashi87 (at) yahoo (dot) com. I’m always up for starting a conversation with a fellow female muscle lover!

So I’ve been doing some further pondering and came up with 5 more types of female muscle porn that we cannot resist – nor do we want to resist. I’m including things I personally enjoy (obviously), but also threw in a few that I’m not really into, but I know for a fact many of you are into. It’s always courteous to be conscientious of your audience.

Denise Masino and Amber DeLuca enjoying each other’s company.

  1. A full hour muscle worship session between two FBBs

We all know about the gloriousness of muscle worship sessions. It’s the opportunity to be able to intimately touch the hard muscles of a real-life female bodybuilder for an hour or two. It’s the closest you can possibly get to meeting and experiencing an FBB’s unique allure. So nothing more about this needs to be explained.

However, how hot would it be to watch two female bodybuilders worshipping each other?

Wow. Uh, wow. That would be something else.

Imagine watching two gorgeous ripped beauties in a room together. No cheesy music. No distracting pop up ads. Just two strong ladies alone in this room. They’re naked. Or maybe they’re clothed but end up getting naked as the video goes along. No, on second thought, let’s just cut to the chase and have them nude from the very beginning.

One of the ladies goes first. For the sake of this fantasy, let’s say the video features Alina Popa and Cindy Landolt. Would the world implode into trillions of pieces if these two celestial beings were in the same room together? Well, yes, but that’s a risk I’m willing to take. The Large Hadron Collider possesses less potential to lead to planetary extinction than this fateful meeting. And as lucky viewers, we’d all die happy regardless.

So, Cindy goes first. She takes her sweet time exploring Alina’s chiseled muscles. Her biceps, her shoulders, her chest, her quads, her abdomen, her calves…her everything. The room is quiet, but not silent. There’s no need to fill the atmosphere with unnecessary noise. Cindy is wide-eyed, witnessing up-close a physique that she aspires to attain. And like any schoolyard bully likes to remind his victims, it takes one to know one. Cindy understands how impressive Alina’s body is because she herself must work countless hours and make immeasurable sacrifices in order to sculpt her body to look a certain way. She doesn’t take Alina’s body for granted. She knows too well how difficult it is to look the way she looks.

Soon, it’s Alina’s turn to worship Cindy. Like before, Alina takes her time in the most deliberate fashion possible. She compliments her younger peer’s raw beauty and gorgeous curves, but gently reminds her that she has a long way to go before she achieves her own level of muscularity. Alina doesn’t say this in a meanspirited way, but rather in an encouraging way. Cindy nods her head in agreement and smiles at the sight of Miss Popa feeling up her calves.

It takes one to know one, indeed.

Angela Salvagno showing off one of her favorite toys.

  1. A group of FBBs playing with their favorite toys

Toys aren’t just for kids. Adults play with them too! FBBs are no different. When they aren’t slamming weights around, there are plenty of other types of tools they can be using during their spare time.

Similar to the previous suggestion of a group of FBBs having a clitoris comparison session, this fun excursion would include a similar lineup of female muscle all stars (Denise Masino, Angela Salvagno, Brandi Mae Akers, Colette Guimond, Amber DeLuca, and Autumn Raby appeared in that particular fantasy scenario) participating in a fun group activity. This time, they’d be experimenting with different sex toys. Maybe one at a time, or perhaps all together.

The toys should be varied: Dildos, vibrators, beads, clit pumps, strap-ons, massagers, and so on. It would be neat if each FBB shared their personal favorite toy and explained to the group – like a college professor lecturing her students – why they like it. And demonstrate for everyone why they enjoy it so much, naturally.

It would be a pleasurefest even more audacious than the previous one. Orgasms after orgasms. Lots of moaning. Loads of screaming. Many satisfied smiling faces afterward. And guess what? You may even learn a thing or two. Not to mention feel inspired to discreetly shop on Amazon for a brand new gift for yourself. Who says education can’t also be fun?

Yvette Bova showing Victoria Dominguez who’s boss.

  1. A muscle-bound dominatrix making men (and women) tremble before her

Oh boy. This should be a doozy. While I am not into BDSM activities, many of you are so I shouldn’t ignore your preferences.

Imagine being chained up by your feet and hands. You’re in a standing position, but you’re only able to stand because the chains dictate that you stand. Without them, you’d be lying on the floor passed out. Your knees are weak. Buckling. Your breathing is steady, but troubled. Sweat is dripping off your face. You’re naked. Vulnerable. Frightened. Exposed. And, admittedly, a little excited for what’s about to transpire. You might be blindfolded. Or perhaps your sight is perfectly unobstructed. Either way, the room is dark so it doesn’t really matter. Suddenly, a loud metallic door opens. You hear the clanking of high heels against the cold cement floor. You might have heard a mouse scurry across the room. The clanking gets louder and louder. It’s ominous. You struggle to see who it is, but you know whoever it is, pain and suffering is certainly going to happen to you soon. Then, the mysterious figure makes herself seen. She stands underneath the only functioning lightbulb in the vicinity. You regard her. And you cannot believe what’s standing right in front of you.

She’s gorgeous. Absolutely stunningly gorgeous. A bit older than you were expecting, but still ravenously beautiful. Her face is partially covered up by her long locks of jet black hair. You look down to see the rest of her. And what your eyes experience is nothing like you’ve ever witnessed before.

She’s muscular.

Really, really, really muscular.

Broad shoulders. Bulging biceps. A massive torso. Barrel chest. Round butt. Legs as thick as tree trunks. Calves that are larger than most guys’ thighs. And breasts that are prominent enough to accentuate her femininity. You’ve never seen in person a woman this big. This strong. This intimidating. This muscular.

Her outfit is equally intriguing. A black corset that generously shows off her cleavage (her pecs are so well defined it looks like she has multiple levels of cleavage, if that makes any sense), crotchless crimson red panties that exposes her engorged clitoris, fishnet stockings, red leather gloves, and knee high black boots. She approaches you carrying a whip and handcuffs hanging around a belt with the largest gold buckle you’ve ever seen.

And you’ve just noticed that beside you is a table. Sitting on this table are candles, a lighter, a large blue feather, clothespins, needles, a ball gag, cock ring, rope, padlock, and a strap-on with a 9-inch black dildo attached to it.

She smiles at you. You smile back. You’re trembling with fear. But a part of you likes it. How strange is that? Then, after a long moment of complete silence, she starts to go to work.

Who wouldn’t want to be the lucky guy who gets to spend a whole evening with strong ladies like the competitors at Wings of Strength?

  1. One lucky guy and several FBBs to play with

Similar to a reality show where a “normal” person is asked by a camera crew to participate in some crazy adventure, this video would start with an FBB dressed professionally approaching a random guy on the street. It could be on the sidewalk of a busy intersection. Or it could be along a public park in the middle of a suburban neighborhood. Regardless, she strikes up a conversation with this man and promises him a night he’ll never forget.

Of course, he agrees to this evening of unexpected shenanigans. And then she takes him into a car – or unmarked black van, just for the sake of appearances – and drives away to an unknown location. Let’s say they arrive at a nice beachside house or luxurious resort. Once there, our host strips naked and reveals her body. Our male protagonist is shocked by what he sees: his mysterious new friend is jacked from head to toe! And not just totally ripped, but beautiful as a supermodel and alluring as a Greek Siren.

He cannot resist her. Who could?

She slowly approaches him. Sweat is dripping down his brow. She kisses him, stealing his breath away. It’s a miracle he doesn’t die of a heart attack right then and there. Then, the evening’s frivolous activities commences. What could possible transpire over the next few hours? Just use your imagination…

Ask Emery Miller anything. I dare you!

  1. An in-depth, nothing-is-off-limits sit-down interview with a sexy FBB

To be fair, Aziani Iron has already done this several times. But it never hurts for more videos like these to be produced.

The concept is simple. An unseen interviewer (it could be male or female, but it would be really cool if the interviewer is a fellow FBB) speaks to a beautiful female bodybuilder for a long in-depth interview. Sounds boring, right? I mean, who thinks of a Frost/Nixon style interview as a genre of porn, right? Well, it can be…if it’s done the right way.

No question is off limits. Our beloved FBB can be asked anything – questions about her personal life, training regimen, personal records, sex life, sexual preferences, sexual abilities, opinions on just about anything, funny or intriguing stories, and so on. She can be wearing a sexy dress or perhaps nothing. But her answers should be as revealing as her outfit. A few sample questions include:

  • What does your weekly training schedule look like?
  • What are your favorite lifts?
  • What is your favorite body part? Least favorite body part?
  • If you had a million dollars to spend on anything you’d like, what would you spend it on?
  • Please describe a typical day in your life.
  • What would you change about the bodybuilding industry if you had the power to do so?
  • Are you attracted to men, women, both, or is your answer more complicated?
  • What qualities attract you to a person?
  • Favorite sex positions?
  • Do you have any unusual sexual abilities? (e.g. squirting, multiple orgasms, anal orgasms, ability to insert large objects inside vagina, etc.)
  • How big is your clitoris?
  • Does size matter? Why or why not?
  • Biggest penis you’ve ever fucked? Smallest penis you’ve ever fucked? And what was the difference in terms of your experience?
  • Do you have any insecurities?
  • Do you have any strange fetishes?
  • Weirdest thing that’s ever happened to you in the bedroom?
  • Without naming names, who is great in bed? Who is terrible?
  • What celebrity would you like to have sex with?
  • If you ruled the world, what is one major thing you’d change?

Who wouldn’t want to hear Denise Masino, Brandi Mae Akers, Amber DeLuca, Yvette Bova, or any of your favorite FBBs answer these questions? Just let me know by raising your…

…hand? Oh, yes. Hand. Ha.

Am I missing any questions? Or any other porn scenarios? Let me know in the comments below.

The Slayers of Men

Selma Labat is a true slayer of anyone who gets in her way.

A common way we frame female bodybuilders is through the archetype of “Slayers of Men.” Within this framework, female bodybuilders are strong independent women who are here to smash gender stereotypes, the so-called “patriarchy,” and the notion that women are destined to be the weaker sex.

This explains why FBBs are often described as queens and goddesses. They are conquerors, leaders, rulers, creators, destroyers, punishers, and decision-makers. This, of course, has more to do with our fantasies involving FBBs rather than how we actually view FBBs. There’s some overlap, but the “Female Bodybuilders as Slayers of Men” trope exists more in our imaginations than in our literal fears.

In real life, female bodybuilders aren’t anymore violent than normal women. Sure, they have the capacity to cause more bodily harm than most, but that’s not the same thing. I’d rather take a punch to the face from Sarah Paulson than Sarah Hayes, but either way neither of them mean any harm to me unless I pose a direct threat first. Which is unlikely.

It is true that the mere existence of female bodybuilders challenges what we’ve previously thought about gender roles and biology – and this fact cannot be underestimated. But there is a big difference between admitting that “women can become stronger than men if they work hard enough” versus “a man ceases to be a man once a woman is able to lift more than him at the gym.” The former is a statement of fact. The latter is a subtle (or not so subtle) admission of insecurity.

There are many reasons why certain guys fear female bodybuilders. They fear them because they’re jealous. They fear them because they remind them that their title of “the stronger sex” isn’t guaranteed. They fear them because FBBs destroy any excuse they have about not getting bigger or stronger. They fear them because FBBs give permission to other women to get stronger – both physically and emotionally – and not take unnecessary bullshit from ungrateful jerks like them.

Oof.

But it should be obvious that these fears say more about (certain) guys than they do about FBBs in general. Guys who aren’t sexist jerks love strong women because they have no reason to be fearful or disgusted by them. If anything, we have every incentive to lift them up, celebrate them, and appreciate their impressive achievements. Female bodybuilders do not challenge our masculinity because real masculinity and strong femininity can peacefully co-exist together. They are not enemies, but rather two sides of the same coin.

Raquel Arranz looking as though she could defeat an entire army by herself.

Men who feel belittled by muscular women are actually expressing deep-rooted anxiety about themselves. FBBs remind them of their own weaknesses – both literal and figurative. That isn’t to say that guys who love FBBs are inherently stronger or possess rare emotional fortitude. Instead, guys who love muscular women have learned to move on beyond a cheap, surface-level understanding of gender roles, biology, and relationships. If a rising tide lifts all boats, muscular women also lift up all men.

One other way to look at female bodybuilders is to think of them as surrogate punishers for past sins. They are like movie monsters; larger-than-life creatures who act as destroyers sent to us to teach us all a lesson. Godzilla is Mother Nature’s way of punishing humankind for its sins of environmental degradation. King Kong is an allegorical reminder that pillaging, plundering, and economic exploitation are sins that will one day come back to haunt you. Even in the heart of New York City, a bright shining symbol of Western Civilization’s technological and social progress. Likewise, female bodybuilders are the physical embodiment of mankind’s punishment for sexism, misogyny, domestic violence, and structural gender-based oppression. Maybe not in the literal sense, but certainly in the symbolic sense.

Female bodybuilders aren’t lurking in the shadows ready to bash in the heads of guys who blurt out unsolicited catcalls or grab women’s butts, of course. That’s an avant-garde Frank Miller graphic novel just waiting to be written! However, from a psychological point of view FBBs essentially play that same role; as a constant reminder that if you’re not careful, women can strike back when provoked. And they can surpass you in terms of strength and size if you’re not on top of your game.

Even if the significance is more symbolic than literal, there is something to be said about female bodybuilders acting as proxy “Slayers of Rude, Idiotic Men” and, at the same time, allies of “Kind, Gentlemanly Men.” These battles don’t have to transpire on Facebook, Twitter, or Instagram in order for them to have real substance. All they have to do is exist in our minds.

Because this is where the real battles are fought: in our minds. FBBs are often viewed as the Slayers of Men because either we fear that they are or we wish that they could be. It’s sort of like imagining Brandi Mae Akers riding on top of a fire-breathing dragon as it incinerates a town down below, Game of Thrones style. Except in this case it’s Miss Akers who’s slaying the hapless townspeople, not the dragon. Whether Brandi Mae ever ends up ruling her kingdom is a secondary matter. What’s really at stake is whether or not she taught those insubordinate plebeians down below a lesson.

And in this hypothetical scenario, it matters whether you’re rooting for Brandi Mae to succeed or wishing that she’ll fail. Do you love her or fear her? Which is it?

In the real world, this paradigm doesn’t have to exist. Female bodybuilders don’t have to be the actual or figurative Slayers of Men. They can be the Allies of Men. That is, if enough men agree to join in this mutually beneficial partnership. A strong woman does not invalidate the masculine identity of a man – no matter how “wrong” or “contradictory” it may feel. One could argue that there is no such thing as “masculine” and “feminine” qualities in any objective sense. I cannot speak to how valid that perspective is, but I understand where it comes from. For the time being, let’s assume that masculine and feminine characteristics are real – at least from a cultural standpoint.

Do not get Heather Armbrust angry!

Masculinity and femininity aren’t two separate spheres in which there is no overlap. On the contrary, there is plenty of crossover. Or maybe, our definitions of these two words are too broad. “Strength” is neither a masculine nor feminine quality. It’s both. Or neither. Maybe it exists on a list of things that aren’t gendered. I’ve argued before that female bodybuilders don’t redefine femininity so much as they expand it. They transform our thinking in regards to gender by forcing us to not think outside the box, but to shatter the box with a sledgehammer. Men and women are different, but not as different as you might think. Or, those differences are arbitrary. Or, those differences can change depending on who we’re talking about.

Your status as a “man” isn’t defined by how many masculine qualities you exhibit. This is because our definition of “masculinity” is unto itself subjective. Nor does it mean that women can’t also showcase a few “masculine” traits without compromising their feminine status. This all sounds complicated because what we’re really arguing about here is definition of words, not objective ideas. Words are more than what the dictionary says they mean. Words also carry heavy cultural connotations, historic baggage, and emotional context. None of those things can be properly conveyed by a simple one sentence definition.

Long story short, who you are as a man isn’t predicated on who women are as well. The same is true going the opposite direction. Seeing a strong muscular woman deadlift more than you at the gym doesn’t mean you’re “less of a man” or not “measuring up” to who you’re supposed to be. We are all allowed to go at our own pace. That woman, whom we’ll nickname Deadlift Lady, exists on her own plain. She is an island, floating around in an ocean full of deep-rooted cultural expectations. The same goes for every guy at that gym lifting weights near her. They are also islands – one particular colloquial expression notwithstanding. Let’s say Typical Dude is deadlifting next to her. He can only lift 215 pounds for one rep. Not bad, but not terribly impressive. But let’s say Deadlift Lady is lifting 375 pounds for 10 reps. That’s quite a lot. Way more than Typical Dude. What do we make of this situation?

Well, not much.

Typical Dude is going at his own pace. He’s setting his own personal agenda. His goals are his and his alone. As long as he’s happy, that’s all we need to know about him. Deadlift Lady, on the other hand, is also going at her own pace. Her personal agenda is probably much different than her male counterpart. After all, no lady who’s deadlifting 375 pounds does so by accident! There’s intention going on here. She’s worked her whole life to make it to this point. The biggest takeaway from this scenario is that the existence of one does not invalidate the existence of the other.

Would you be intimidated if you saw Shannon Courtney lifting next to you at the gym?

They are two human beings working out. They are trying to improve their strength, health, vitality, confidence, self-esteem, and sense of purpose. He may feel slightly insecure lifting in proximity to her, but that’s perfectly okay. And understandable. But it’s not because he has a real reason to feel insecure. It’s because the culture he lives in tells him that he should feel bad. He has no actual reason to feel that way. Deadlift Lady’s remarkable accomplishments do not denigrate or invalidate the accomplishments of Typical Dude. They are two unique, vulnerable human beings trying to make their way through this hostile universe.

Deadlift Lady isn’t slaying Typical Dude. No matter what people around them are saying or thinking, no one is getting “owned” by these two individuals existing side-by-side. They can co-exist because one does not overrule the other. Strong women do not automatically make men weaker. Guys who feel threatened by strong women feel that way because they’re recognize their own shortcomings. The presence of a strong woman makes those feelings bubble to the surface faster than a malfunctioning submarine. Strong women do not make guys feel inadequate; they only bring out those feelings that already exist.

Female bodybuilders not only directly challenge one’s sense of masculine superiority, they also force us to reevaluate how we draw that line between men and women. Is it a hard line in the sand, or one that can easily be washed away by the rising tide?

Do not fear Kathy Johansson. Instead, lift her up!

Strength and weakness. Confidence and insecurity. Superiority and inferiority. Action and inaction. Accomplished and unproven. Happiness and fear. Self-love and self-loathing. Assuredness and doubt. Self-satisfaction and the endless need to prove one’s self.

These feelings are real, even if the reasons they exist are subjective.

The sooner we realize men and strong women are not in conflict with each other, the better off we’ll all be. Better yet, future generations will thank us. Alas, we are not there yet, but I pray one day we will be. Perhaps we can all make an impact, one grueling deadlift repetition at a time.

Strong women are not the Slayers of Men. Men who hate themselves and other women are the actual Slayers of Men. And how do we defeat this mortal enemy?

Easy. In addition to lifting those weights, lift up the people around you.

Beauty is Overrated

Stephanie Marie definitely isn’t overrated.

“Beauty,” as it is traditionally defined, makes no mention of emotions, feelings, or involuntary intuitive reactions. Yet, the concept of beauty – especially the way we use it in everyday conversation – goes way beyond aesthetics.

For example:

Merriam-Webster’s definition of beauty is “the quality or aggregate of qualities in a person or thing that gives pleasure to the senses or pleasurably exalts the mind or spirit.”

“Gives pleasure to the senses” is a great way of phrasing it. There are, after all, five senses – with sight being just one of them. One can appreciate a rose bush by admiring its beauty, then leaning over and smelling its scent. But you probably wouldn’t want to eat it. And roses don’t make any noise, so there’s nothing to hear. And be careful before you touch it! Those thorns can be prickly.

So one can admire a beautiful thing with more than just one sense. Two or three, perhaps. But there’s another sense that is almost never acknowledged. A sense that is, if you think about it, arguably more important:

The emotional sense.

The sight of a beautiful person can make you feel many things. Lust, longing, exasperation, infatuation, nervousness, giddiness, curiosity, etc. Perhaps the reason why a beautiful person has such power over us isn’t just because of how they look – it’s how they make us feel.

Coco Crush is so damn beautiful.

And this has less to do with who they are and more to do with who we are. Or what we’ve gone through, or what we’ve experienced, or what we’re currently dealing with in our personal lives. For example, you could be minding your own business at the grocery store. You just need to pick up a few items – green peppers, celery, a red onion, and a few quarts of beef stock – for tonight’s dinner. You should be in and out in a hot minute. Suddenly, out of nowhere you see a gorgeous young lady perusing through the salad greens section looking for fresh spinach that isn’t too soggy. She’s beautiful. The most beautiful person you’ve seen in a while. The way she walks, moves, and behaves is like poetry in motion. But you’re not just captivated by her immense beauty. You’re reminded of your high school crush, the one who “got away.” You’re reminded of your own loneliness and your burning need for someone to cuddle with tonight when you’re watching late night TV. You’re reminded of how special this planet can be at times, when a flawless work of art can literally appear out of nowhere unexpectedly and make your heart stop beating.

You know she’s physically beautiful, yet she’s more than that. She makes you feel things. Strong things. Things you wish you could forget. Things you wish you could capture in a bottle and uncork whenever you want to. Things you cannot explain, but you know in your heart is as real as a rainstorm. In other words, “beauty” isn’t just an aesthetic. It’s an experience.

This helps explain why many of us love female bodybuilders so much. We aren’t just attracted to their muscles, curves, strength, confidence, and inspiring stories. We love them because they make us react in ways that are both predictable and inexplicable. We love them because we cannot stop loving them. They’re an unquenchable thirst. A hunger that never ceases.

We can look at a picture of Cindy Landolt and notice many things. Her face is pretty and her muscles are poetic, but her appeal goes way beyond those things. We sense raw energy radiating out of every pore of her immaculate body. It’s almost visible. It’s nearly tangible. To look upon her is to feel like you’re in the presence of a Divine Being. She’s often labeled a “Goddess” by her fans (myself included) and for good reason. She looks too good to be true. The fact she actually is a real-life human being adds to her mystique. How can someone be that beautiful? It’s difficult to wrap our minds around this reality. Yet it’s true. Cindy makes our minds rattle in a million different directions. And it’s not just because of her obvious beauty.

It’s because of her – and many other female bodybuilders – effect on our psyches.

Amanda Ferre looking absolutely gorgeous.

Female bodybuilders are alluring for reasons that go beyond what you can see on the outside. It’s not just their unusually large muscles that capture our attention. When we regard upon a beautiful female bodybuilder, our daydreaming activities go into overdrive. We want her to pick us up and toss us to the ground like a ragdoll. We desire to touch her muscles. We want to ask her to flex her biceps while we measure them with a sewing tape measure. How big is she? When she flexes at maximum capacity, how large can she grow? 16 inches? 18 inches?

Uh, 20 inches?

Is that even possible? Has any woman in the history of the world ever developed biceps that exceeded 20 inches? Maybe, but I’m yet to have seen it. That doesn’t mean it hasn’t happened before, of course. Renné Toney supposedly holds the record at 21 inches. I highly doubt too many other women have been able to match that, let alone exceed it.

God damn. The very thought of a woman having 21-inch biceps is mind boggling. It’s inconceivable. It’s beyond belief. Yet, she did at one point in her life attain such a measurement. Guys who are insecure or full of self-loathing will immediately scream at the top of their lungs “Steroids, steroids, steroids!” But those of us who respect female bodybuilders and don’t hate ourselves will instead react with “You go girl!”

See the difference?

The same could be said for Tina Lockwood’s thighs. Or Becca Swanson’s career achievements. Or Nataliya Kuznetsova’s entire existence. Or what Shannon Courtney was able to do at such an early age. These ladies defy our expectations of what the female human body is capable of doing. In their own way, they’ve set the bar higher and higher than any of us (or most of us) thought was even possible. To react with derision is unfortunate. It probably says more about the person choosing to think that way more than anything else. But thankfully, for every troll who types mean comments like “She’s probably got a dick” or “She’s actually a man” on a random YouTube video, there are thousands of other people who treat these women with the respect they deserve.

Isabelle Turell makes me react quite irrationally.

How funny it is that female bodybuilders can make us react in such two completely opposite ways. We react with either scorn or praise. Disgust or lust. Hatred or eternal adoration. Dismissiveness or uncontrollable fandom. There’s basically no middle ground. At all. It’s truly a fascinating phenomenon to witness.

This is why “beauty is overrated.” We value beauty because it’s obvious. It’s plain to see. It’s simple to explain. It doesn’t require any thinking. It’s all around us all the time. You don’t need to travel far to see a billboard, television commercial, print advertisement, or pop-up window that features a beautiful person – male or female. It’s deeply engrained into our multimedia landscape. Sex sells, as the adage goes. Heck, it’s so pervasive it’s easy to not notice it.

Yet, beauty unto itself is fairly limited. A pretty face can be forgettable. A shapely body you see in a magazine may draw your attention momentarily, but it’ll fade off into the distance once something else replaces it. The smell of freshly baked chocolate chip cookies? The sound of your favorite song playing over the PA system? The feeling of cool air cascading off your face on a sweltering hot summer day? All of those things can replace the memory of a beautiful magazine cover model because she’s a dime a dozen (no offense to her). Her beauty is considerable, but it’s not enough. We want to feel something. A connection. A memory. An involuntary reaction.

A nameless Victoria’s Secret underwear model cannot compete with Isabelle Turell or Lindsay Mulinazzi. The nameless model looks nice but doesn’t elicit any emotional reaction out of us. We notice their beauty and move on with our lives. Isabelle and Lindsay, on the other hand, make us want to beg for their attention. Get down on our knees and worship them. Shell out hundreds of dollars in cash to purchase their merchandise. Praise them as queens or goddesses. Use hyperbolic language when describing them. Travel to the furthest ends of the earth just to meet them for a single hour. Stay up late watching videos of them when we have to go to work the next day. Do things we normally wouldn’t do like set up a muscle worship appointment or fantasy wrestling session – all in secret, naturally.

Beauty in complete isolation is neat. But it does not give us a complete picture of the situation. Some people – and this includes non-bodybuilders – have a pull on us that almost seems magical. Remember your grade school crush? I sure do. I still think about her. I recently stalked her on Facebook and saw that she’s happily married with a newborn child. She’s kind of pretty, but not nearly as drop dead gorgeous as I thought of her at the time. In this case, distance and time did not make the heart grow fonder. Quite the opposite. But I clearly remember being 12 years old and not being able to keep my eyes off her. I couldn’t stop thinking about her. She was sweet, smart, nice, and good looking. I was enchanted with her.

We all have similar stories we can tell. Many of us have current stories in similar vein that we can tell. Crushes are exactly that: they crush us. They shatter our ability to think rationally. They stomp all over our sense of self-preservation and force us to act foolishly. We are enthralled by them, taken in by them, infatuated with them. It’s strong. It’s focused. It’s nearly unbreakable.

And when it does break, it tears our hearts in half.

Do you know what this ultimately means? It means beauty is not just overrated, but somewhat misunderstood. We give pure physical beauty more credit than it deserves. It can initially capture our attention, but it’s not enough to keep us tuned in. We need more if we want to continue to be playing the game. We need an emotional bond. A cathartic connection. A spiritual awakening. We need our heartstrings tugged at in addition to blood flowing to our private parts. This isn’t just explained by love or lust. It’s something else. Something…less tangible.

Now, comparing your schoolyard crush to your adult fascination with female bodybuilders is not completely analogous. They are two different things. Yet, the general idea remains the same. They both have us in the palm of their hands. They control the situation, not us. They have the power. All the power. It’s not even close. It’s more than a magic spell. It’s more mysterious than a love potion because this is completely organic. It’s natural. No special sauce is needed.

What kind of beauty is unforgettable to you?

Go back to the beginning of this article and reread Merriam-Webster’s definition of “beauty.” Notice the word “spirit” at the very end. That’s significant. Do not trivialize this. To “pleasurably exalt the spirit” is quite a turn of phrase. It seems to connotate a religious awakening; a divine experience that transcends the mortal body. This is why we tend to use ethereal language when describing female bodybuilders. It’s just like a religious experience. A conversion. A death and resurrection all happening at once.

Beauty is overrated because it places too much emphasis on the person who is being described as beautiful. This isn’t a knock against them, but rather an observation that what really matters is the person experiencing the beauty. What are they thinking? Hoping? Dreaming about? Fearful of? Wishing would happen with all their might?

The fact I’ve been writing about female bodybuilders and female muscle fetishism for seven years now – yes, it’s been that long – is proof that FBBs have a profound grip on me. It’s everlasting. Sure, sometimes it wanes for a bit, but it never goes away. I don’t think that’s even possible.

FBBs are important to me and will continue to be a massive part of my life. The same is probably true for many of you too. And the reason this is true isn’t just because FBBs are physically beautiful creatures. It’s because they have the keen ability to draw out wild thoughts and fantasies from us. They make us act irrationally. They cannot leave our imaginations. They’re living rent free in our heads – and we are grateful landlords who refuse to ask for back payments.

Because it’s not just about how beautiful they are. It’s how beautiful we make them out to be.

Who Wants To Be a Female Bodybuilder?

Who wouldn’t want to become Larissa Reis for a single day?

Over the years I’ve received quite a few emails from readers sharing their own female bodybuilder-related fantasies. After all, I have not been shy about sharing my own from time to time. Most of them are pretty standard – a wish list of FBBs they would like to get intimate with, for example – but occasionally some of them will stick in my mind.

One in particular that I find fascinating is the fantasy of actually becoming a female bodybuilder, perhaps for only a day or two.

For those of us who love female bodybuilders, we mostly fantasize about being with them and doing certain activities with them. Wrestling, muscle worship, BDSM activities, making love, dating, romancing, courting, and so on. Some are pretty mundane…and others are more kinky. But nothing too out of the ordinary, assuming your horizons are as conventionally wide as the general population’s. Yet, how many of you have thought about – through magic or some other supernatural means – literally becoming a real-life female bodybuilder?

Personally, I have not thought about this too extensively. But I will admit that it has crossed my mind on occasion. It would be rather fun to become an FBB, even for a single day. In the spirit of “going with the flow,” let’s think this through:

Imagine you go to bed one night feeling a bit down in the dumps. Life is boring. Life hasn’t always gone your way. Your job stinks. Your love life is a hot mess. Your dumpy apartment is getting even dumpier…and your landlord just announced your monthly rent is about to go up. You feel like your life has passed you over. All the good luck went to someone else. You’re just stuck with the leftovers. And not the good kind of leftovers you get from after Thanksgiving. You’re left with the bland deli sandwiches and tasteless store-bought cookies that cost more to make than it does to purchase. You go to bed that night wishing, even if it’s temporary, that you could wake up and experience something new.

Something exciting. Something out-of-the-ordinary. Something fun.

Something really, really, really fun.

So, you brush your teeth, take a quick shower, and crawl into bed feeling crummy but strangely hopeful. Unexpectedly hopeful, to be exact. You don’t know why, you just do. Maybe it’s because of the sexy video you just watched of Larissa Reis lying in the sand of some far away beach. Or the other video of Ginger Martin flexing her biceps for the camera. And the final video of Brandi Mae Akers jerking off some lucky sap who doesn’t comprehend quite how lucky he is. You love female bodybuilders (you’ve loved them since you were 9 years old after randomly seeing a picture of Cory Everson on the cover of some fitness magazine at the grocery store) and secretly hope you’ll get to dream about them sometime during the night. Dreams seem so real when you’re in the middle of them, don’t they?

Magic!

Right. Off to bed!

Maybe you do dream about something pleasant, or maybe you don’t. It doesn’t matter. What does matter is when you finally wake up the next morning. At first, nothing seems strange or out of the ordinary. The alarm clock doesn’t go off. You glance over at the time and see that your clock has stopped. But not in a mechanical failure sort of way. Rather, it’s stopped because time itself has stopped. You don’t need to go to work because things like schedules, deadlines, and obligations have temporarily ceased to matter. Oh, how liberating this feeling is!

But then, you notice something quite odd. You’re naked. You don’t recall going to bed naked, but alas, there you are in the nude. You stretch your body and notice how bulky your arms suddenly have become. Gosh, did all that going to the gym and busting my tail finally pay off? How awesome would that be? Finally, I’ve done something right!

But that’s not it. No, not at all. You lift, but not that much. This is something else entirely.

Finally, you sit up in bed and lift the covers off your body. And what you see both frightens and excites you.

You’ve become another person!

And not just any other person, but a woman. You’ve changed genders! And…uh, your level of muscularity. Hm, this is odd indeed! You leap out of bed and run to the bathroom to look in the mirror. And what you see in the mirror’s reflection confirms what you think has just transpired. You’re a whole new person! A female bodybuilder, to be precise.

A lovely, beautiful female bodybuilder. You’re covered from head to toe with large, bulging muscles. You’re totally ripped. Your arms are the size of cantaloupes. Your back is as wide as a door frame. Your thighs are as thick as tree trunks. Your glutes are as firm as a bowling ball. Your penis…

Hold on. You no longer have a penis! You have something much smaller, something that sort of resembles a dick but clearly isn’t…

Holy shit.

Wow!!!

It’s a clitoris. An enormous one! That largest in the world, in fact. Oh shit. Holy fucking shit, this is incredible! How can you possibly explain what has just happened? You can’t, which adds to the mystery and intrigue. But you cannot even attempt to wrap your mind around that now. Who knows how long this blessing will last? Ten minutes? An hour? A whole day? A week? A year? Um, forever? Probably not, but who wants to risk wasting a single second?

If you were to magically become an FBB, would you touch yourself in bed like Hunter Morgan?

What you do after this is totally up to you, my dear reader. I can probably make an accurate guess about how you’d spend your time as an FBB incarnate. You’d probably touch yourself. All over. You’d masturbate. You’d flex in the mirror. You’d go out in public and see how random people react to you. You’d dress in scantily clad fashion. Or maybe you’d dress in nothing at all! That would really get people staring at you. I think I’d try that first. Go out for a casual stroll wearing nothing but my Birthday Suit, showcasing my strong muscles for all to see, whether they want to or not. That would be fun. And a valuable opportunity to conduct a “social experiment.”

Ah yes, all in the name of “science.”

So, what would you do if you could magically transform yourself into a real-life female bodybuilder? If you knew it would wear off in 24 hours (Cinderella-style), what would you do? Who would you meet? What activities would you try out? The possibilities are endless. Email me at ryantakahashi87 (at) yahoo (dot) com or share your thoughts in the comment section below.

I might publish the most interesting responses. Or not. We’ll see.

All Hail Queen Alina

Bow down and worship Alina Popa!

Alina Popa is the GOAT.

For those of you who aren’t familiar with the lingo the kids are using these days, “GOAT” is not an insult. It’s not what Charlie Brown feared he would be if he were to give up the losing run at the end of his playground baseball game. It’s not an animal. It’s not one of the 12 Chinese zodiac signs. No. GOAT stands for Greatest of All Time. It’s the highest compliment one can bestow upon a person. It’s a high honor.

Miss Popa is the GOAT. Or a GOAT. Or one of the GOATs. Or in the top 5. Or top 10. We can’t all agree where she ranks among the greatest female bodybuilders in the history of the sport, but for the time being most of us should be able to recognize that Alina is one the best of the best of the best of the best.

For many reasons, Alina has captured our hearts and imaginations. She’s beloved. She boasts near universal adoration. Everyone loves and respects her. If you were to take a straw poll of one thousand female muscle fans worldwide and ask them who their favorite FBB currently is, I’d wager a guess that more than 80% would have Alina somewhere in their top 5. If she’s not in their top 10, then they’ve lost all credibility as far as I’m concerned. If they’ve never even heard of her, then I don’t know if it’s fair to call them a female muscle fan in the first place.

Alina’s appeal is fascinating to break down. She doesn’t have the crossover appeal of Cindy Landolt, yet she’s probably more beloved than she is. Alina doesn’t participate in sexually explicit pornography like Denise Masino or Brandi Mae Akers, yet she’s still considered unbelievably sexy. She isn’t as prominent on social media as Lauren Drain, but Alina is heads and shoulders more popular than Miss Drain will ever be. That isn’t to insult Miss Landolt, Miss Masino, Miss Akers, or Miss Drain – but rather to point out the impressiveness of Miss Popa’s popularity.

But it isn’t just about popularity. It’s emotional appeal. Alina makes us feel things. Intense things. Intense thoughts, feelings, and fantasies. One does not simply look at a picture of Alina flexing her large muscles and not experience a rise in blood pressure. Unless one is already in a vegetative state. Heck, looking at Alina’s body of work may very well put you in a vegetative state. And you probably wouldn’t complain too loudly when that happens.

She is a unique lady. She’s a one-of-a-kind. Her appeal is both obvious and not obvious at the same time. Alina is the GOAT, but she’s more than that. She’s a queen. No, rather she’s THE Queen. The Queen of Female Bodybuilding.

Alina Popa was born on October 12, 1978 in Brăila, Romania. Like many female bodybuilders, she led a fairly active lifestyle, having competed in track and field sports since she was 12 years old. In her late teens and early 20s, Alina became a regular gymgoer and started to do what guys always do at the gym but some ladies are reluctant to: lift weights.

In 2000, she placed 2nd in a local regional contest, which probably boosted her confidence and gave her the “hunger” to compete in more. That obviously set off a firestorm. The rest of her impressive résumé is as follows:

  • 2000 IFBB National Championship – 3rd (HW)
  • 2003 IFBB National Championship – 1st (MW)
  • 2004 IFBB European Championship – 2nd (HW)
  • 2005 Mixed Pairs European Championship – 2nd
  • 2005 Women’s European Championship – 5th
  • 2006 Grand Prix Due Torri – 1st
  • 2007 NABBA Miss Universe – 1st (Miss Physique class)
  • 2008 IFBB Worlds Santa Susanna – 1st (Overall and HW)
  • 2010 IFBB Ms. International – 8th
  • 2011 IFBB Ms. International – 3rd
  • 2011 IFBB Ms. Olympia – 5th
  • 2012 IFBB Ms. International – 3rd
  • 2012 IFBB Ms. Olympia – 4th
  • 2013 IFBB Ms. Olympia – 2nd
  • 2014 IFBB Ms. Olympia – 2nd
  • 2016 WOS Rising Phoenix World Championships – 3rd
  • 2018 IFBB Muscle Vodka Tampa Pro – 1st
  • 2018 Rising Phoenix World Championships – 1st

There’s no need to rehash the controversy in 2014 when Alina placed 2nd to Iris Kyle in the final Ms. Olympia contest. Alina placed 2nd the previous year and every prognosticator thought this would be the year the seemingly unstoppable Miss Kyle would be unseated. Alas, that did not happen. Iris won her 17th overall IFBB professional title, an eyepopping achievement that deserves considerable recognition. But in the hearts and minds of FBB fans everywhere, Alina deserved to place 1st at least once while the Ms. Olympia still existed. She may not have persuaded enough judges to earn that crown, but she’s definitely earned our awe and admiration. We understand that one’s accomplishments are not always defined by others.

So as far as professional competitions go, Alina may not technically be the GOAT, but she’s nevertheless one of the greatest to ever have stepped onto the stage. But for those of us who don’t need external validation for the things we love, we can live with that. Others who crave that validation are probably still bitter to this day.

Alina is a Queen because she’s everything you could possibly ask for in a female bodybuilder. She has it all: Brains, beauty, brawn, charm, and grace. She’s beautiful, yet approachable. She’s accomplished, yet humble. She’s tough, yet kind. She’s relentless, yet grounded. She’s glamourous, yet authentic. She’s strong, yet compassionate. She’s muscular, yet still unquestionably feminine. She’s big, yet curvy. She’s confident, yet amicable. She’s a woman, yet she doesn’t let her gender define her.

Her body is flawless. Some may have been disappointed when she decided to get breast implants, but that is neither here nor there. She can choose to enhance herself if it makes her happy. Alina has achieved the near impossible: She appeals to female muscle fans across the entire spectrum. She appeases those who love big, big, big muscles. She also appeases the folks on the other side of the aisle who value traditional femininity and are turned off by FBBs who exhibit too many “masculine” qualities. There’s nothing masculine about Miss Popa. She’s as feminine as can be.

When the sport of female bodybuilding rose to prominence in the 1970s, there was a stigma attached to women who were so bulky it (supposedly) compromised their “femininity.” As a result, many female competitors intentionally chose to not get too big out of fear it would damage their ability to win contests. That’s bad news. So praising Alina’s uncanny ability to perfectly balance femininity and muscularity is a double-edged sword. On one hand, it’s the reason why she’s so beloved by female muscle fans around the world. On the other hand, it feeds into the perception that female bodybuilders are somehow obligated to also look feminine because not looking sufficiently feminine can be detrimental to their success.

Hm. This is an awkward place to be. It’s discouraging to praise ladies like Alina, Cindy, and Minna Pajulahti for their femininity and strength because – even if it’s implicitly implied – it reinforces the belief that women who are not like them are somehow inferior. Jennifer Kennedy and Kathy Connors are not inferior. They’re also awesome and deserving of respect. They may not get the same universal adoration as the previous group, but they are still worthy of our undying love. It’s much easier to defend Cindy Landolt than it is Miss Kennedy, a fact that begrudgingly acknowledges the reality that traditional femininity still matters to a great deal of people.

FBBs like Miss Kennedy have deep voices, masculine-looking faces, and a “roughness” about them that makes a lot of people feel uncomfortable. One cannot deny that, even though one can also argue that these features do not chip away at her identity as a strong sexy woman. Alina’s presence is a breath of fresh air because she checks every box a female muscle fan could ask for, in addition to not having to carry much of the baggage typically associated with muscular women.

There isn’t a whole lot you can criticize about Alina. But we think of her as a Queen not just because of her crossover appeal, flawless beauty, perfect balance between muscularity and femininity, and considerable professional accomplishments. She’s earned her Queen Status because she makes us feel things very few other women – muscular or not – can also conjure up.

One of her most famous talents is the ability to isolate her muscles and bounce them on command. It makes us swoon faster than a pack of teen girls at an Elvis concert circa 1956. She can wiggle her glutes, bounce her pecs, and make her quads dance as if it were a cast member of Soul Train. Her muscle control is a sight to behold. It takes your breath away. Your eyes are peeled to the screen as you watch her show off her skills. It’s a shocking reminder of how in control she is of her body. She doesn’t just spend hours a day at the gym building her body – she owns her body. It doesn’t own her. She knows her physical self better than most of us think is even possible. That’s quite an accomplishment.

Watching Alina control her muscles – and knowing that we can never do that no matter how hard we try – makes us appreciate her that much more. She’s a Queen because she controls her domain with an iron fist. She’s a Queen because she doesn’t let anybody stand in her way. She’s a Queen because she does what she wants, looks the way she wants, and pursues her dreams with reckless abandon.

For the longest time Alina chose not to get breast implants. Then, she went under the knife in 2017 and looks great as a result. Does she look better? Yeah, but once again this is a tricky area. That isn’t to imply that she looked inferior before. She looked stunning before surgery and she still looks stunning today. Personally, I am not super picky about whether or not an FBB chooses to get breast implants. I love strong flat chested beauties as much as I love strong enhanced beauties. Fans may bicker and argue amongst themselves, but you’ll find no quarrel with me.

Whenever I scroll through photos and videos of Miss Popa I’m reminded of the famous quote from William Shakespeare’s Romeo and Juliet when Romeo remarks “Did my heart love till now? Forswear it, sight! For I ne’er saw true beauty till this night.” Likewise, before Alina, true beauty did not exist. You’ve never actually seen a truly breathtaking woman until you witnessed Alina in action. Watching her strut toward the camera, flex her quads, and give the viewer a sweet but naughty smile is enough to give us cardiac arrest. But more than that, it’s sort of like a spiritual experience. Your brain realizes it’s seeing something that’s different from what it’s seen before. It’s difficult to explain, but universally understood by those who’ve experienced it.

Watching Alina is like being touched by the hand of divinity. You notice every muscle fiber, every curve, every fine detail of her immaculate body and wonder how a human being could possibly look that way. It’s as though every “traditionally beautiful” woman you’ve ever seen don’t matter anymore. Like Romeo, Shakespeare’s famous male protagonist thought he’d seen it all. He thought he knew what a beautiful woman looked like. Then, he saw Juliet. And his whole world came to a crashing halt. His paradigm shifted. His perspective changed forever. What he thought he knew he immediately threw away into the trash can.

He knew nothing. And now he knows everything.

In similar fashion, we thought the “perfect woman” would look like Marilyn Monroe or Pamela Anderson or Trish Stratus or Megan Fox. Little did we know that our standards were way too low. Heck, our standards weren’t even in the right curriculum. Alina Popa dominates them all. She vanquishes her enemies like Alexander the Great marching through Persia. She redefines beauty, or even transcends the word “beauty.” Yes, that’s more like it. She transcends all conventional wisdom.

Alina transcends the sport of bodybuilding. She’s bigger than it – metaphorically speaking. She’s in her own class. She may not be the most accomplished or legendary or historically noteworthy, but she’s loved by everyone who knows her or knows of her. There’s also something strangely pure about her. She rarely does nudity (only a few photos of her topless exist) and she never does any kind of porn. That isn’t to demean any FBB who does go down that path, of course. But in Alina’s case, it works to her advantage. She’s sexy, but not in a naughty kind of way. She’s sexy in a way that isn’t wholesome (this isn’t the Disney Channel), but it’s not gratuitous either. Her sexiness is more charming than sinful.

If this seems like a series of rambling observations, that’s because it’s impossible to succinctly explain why Alina Popa is so amazing. All one can do is talk endlessly about why one loves her. It doesn’t make sense. It’s not rational. It’s unambiguous, yet not easy to describe.

In short, Alina Popa is a Queen because she exhibits one characteristic that very few beautiful women can match: Control.

Her muscle control is one thing. Her control over our hearts and minds is another. She controls us. Her beauty, brains, personality, aura, and ethereal nature have us in the palm of her callused hand. She can do the most mundane activity and make us go crazy. She can walk down a hallway wearing heels. She can bake bread. She can sit on a couch and watch TV. She can lie down on a bed and simply look up at the camera and smile. She can just stand there wearing a bikini and not say a single word. Alina can do anything and still make us go gaga over her. She doesn’t have to try to be sexy. She just is. Whether she’s wearing sweatpants or an elegant dress or a sparkly bikini, Alina appeals to us no matter what.

Come to think of it, she’s the most minimalistic female bodybuilder in the world. She’s simple. She doesn’t need to put too much effort into being sexually appetizing. She simply is…all because she busts her butt at the gym day-in and day-out. She makes immense sacrifices to look the way she looks. She puts in more work in a single day than most of us do in a month. And she does this because she wants to. It empowers her. It inspires her. It’s motivates her to get out of bed every morning. It’s her raison d’être. And we are grateful for her for making these tough decisions.

I believe Alina once told a story on Instagram about how her Romanian mother at first didn’t approve of her daughter becoming a female bodybuilder because Romanian girls are supposed to be “narrow and skinny.” But once Alina started winning trophies and accolades, her mother fortunately altered her opinion. Alina breaks stereotypes. She challenges what you thought you knew about female bodybuilders. And she does it with the cutest smile on her face.

Her muscle control mirrors her emotional control over her fans. Female bodybuilders are often described as being either “queens” or “goddesses.” A goddess is a deity who’s powerful but remains fairly detached from human civilization. A queen is also powerful but directly rules over her kingdom. A True Queen looks after her people with kindness, benevolence, and sternness. She’s authoritative, but not oppressive. A True Queen earns the trust of her people, as opposed to ruling over them through fear. A True Queen’s legitimacy comes from a place of love, not malice.

Alina Popa is loved. That is why she’s a Queen. Not because she says she’s a Queen, but because we say she’s a Queen. Because we want her to be our Queen. She’s a democratically elected Muscle Queen, not one imposed upon us by a third party. See the difference?

All hail Queen Alina!

She Belongs in a Museum

Rachelle Carter belongs in a museum.

Female bodybuilders are both athletes and artists. Personally, I consider them to be more artists than athletes, but that’s just me. Of course, that isn’t to minimize their athletic prowess or their belonging in the world of competitive sports. It’s more of a reflection of how I perceive their modus operandi.

They build their bodies to look a certain way. They lift, eat, hydrate, supplement, rest, and strategically plan their lives in such a way to achieve their desired look. This is why I consider them to be artists. Mozart had his symphony. Picasso had his canvases. Hemingway had his typewriter. Scorsese has his camera. Female bodybuilders have their bodies.

Their bodies are their canvases. It’s a blank slate. A sheet music with no notes. A film stock with no pictures. A chapel ceiling with no paint. A chorus with no conductor. They are in charge of their own destinies. No one will give them what they want. That’s not possible (yet). You can’t go to a plastic surgeon and ask them to give you large muscles. You can’t purchase a muscular physique on Amazon. You can’t cheat your way to the top. Yes, even with steroids. Human growth hormones won’t automatically give you large bulging muscles. You still need to put in the hard work at the gym to obtain them. And keep going back in order to maintain them. Or else they go away like winter snow when spring arrives.

She can choose to be as large as a world-class bodybuilder. Or she can be as slender as a fitness model. Either way, it’s her choice. And which reality comes to pass is entirely up to her. Using “bad genetics” as an excuse is just that. An excuse. And a bad one at that.

But I’ve already written about this. Nothing about this is new. We all know female bodybuilders are artists. We all know their bodies are art. We all know that we’re patrons of that art.

Here’s a cool fantasy I’ve thought about a lot recently. Perhaps many of you have too. Here’s what it looks like:

Imagine you’re a wealthy philanthropist. You’ve assembled hundreds of millions, if not billions, of dollars of wealth during your eventful lifetime. It doesn’t matter how. Maybe you’re a tech CEO. Or a lucky investor. Who cares. One day, you get a brilliant idea. You want to sponsor an art exhibit at a local museum. Or better yet, open up your own museum, perhaps in a makeshift environment like an abandoned office building or factory.

But you don’t want to showcase paintings, photographs, drawings, sculptures, or multimedia installations. No, that’s too old school. Too basic. Too…mundane. Been there, done that. Yawn. Instead, you want to display human bodies. And not just any kind of human body: Human female bodies. And not just any kind of human female bodies. You want to feature muscular female bodies.

Real muscular female bodies.

In various forms of dress. And undress.

But, uh, mostly undress.

Imagine thirty or so nude female bodybuilders standing around in a large room. Women of all races, ethnicities, cultural backgrounds, and sizes. Some are posing. A few others are lying down. Others are dancing. One or two are masturbating. You might even catch a glimpse of two FBBs making love to each other. These ladies are standing on the ground, on a dais, on a bed, suspended above ground on wires, and so on. Some are doing explicitly sexual activities, while others are simply showing off their hard work. No matter what, you cannot help but be enthralled by what you’re witnessing. It’s not every day that you get to see this much female muscle in one central location!

Hey! No taking pictures on your phone! Unless you’re Cindy Landolt, of course.

The rules are simple: no touching, no taking pictures on your phone, and do not try to conduct a conversation with any of them. They won’t talk back. You can only look with your eyes. Drink in the moment. Experience what you need to experience. Leave a changed person.

And like most “radical” art, this exhibit is supposed to shock you. It’s provocative. Sensual. Alluring. Unforgettable. Unsubtle. In-your-face. Subversive. Erotic. Educational. And of course, unapologetically sexy. Very sexy. Almost too sexy.

Many people have seen photos of female bodybuilders in old sports magazines or TV documentaries. But few have been in the same room as one. And the experience will certainly be an eye-opener. You will not believe that such women can be real. No Photoshop or Hollywood-grade CGI are at play here. None of that. It’s all real. As real as it can get. Get used to it.

For fans of female bodybuilders, it’s a shame that our favorite ladies aren’t more prominently celebrated by our culture. They aren’t as “seen” as we’d like them to be. We love female bodybuilders but have limited opportunities to demonstrate that love. But more than that, we want FBBs to feel empowered, appreciated, and visible. They’ve worked their whole lives and made numerous sacrifices to look the way they look. One does not get hypermuscular by accident. It’s not a coincidence. You only look like that if you make a concerted effort to look like that. You have to expend blood, sweat, and tears over the course of several years to become that swollen. It takes pain – both physical and psychological – to achieve that level of muscularity. For women, it probably takes more labor and toil to get that big compared to their male counterparts. Life isn’t fair, kids.

So, it’s only fitting that they receive the chance to show off their hard work for an audience that might not necessarily want to see them. It’s one thing for a sympathetic audience to appreciate you. It’s quite another for an unexpected audience – or even one that’s pessimistic – to regard your body of work. And “body of work” should be interpreted literally, not just figuratively. The people who visit this art exhibit know theoretically what they’re getting themselves into, but they can’t truly comprehend what it’s like to see a muscular woman up-close until it actually happens.

The experience of looking at a muscular woman should be audacious. Exploitative. Daring. Bold. Offensive. It’s a powerful experience made more memorable by the fact that such sculpted women are so rare in our world. You don’t see women who look like Brigita Brezovac walking down the street every day. Heck, you may never in your life encounter a woman who looks like her. But if you are lucky enough to be able to, I can guarantee you will remember it for the rest of your existence.

One exhibit should feature Larissa Reis posing exactly like this.

Whenever I have the privilege of meeting a female bodybuilder for a muscle worship session, inevitably there’s going to be a moment during our time together when I think to myself “she belongs in a museum.” I may even tell her that. It’s a natural reaction when you’re in the throes of touching her hard, curvy body in the most appreciative and intimate manner possible. A point I’ve made before that bears repeating is the fact that for most highly accomplished people, their impressive accomplishments are not immediately obvious. For example, you could be sitting on the bus or at a coffee shop or at the library and for all you know the random person sitting next to you is a world-class violinist. Or expert astronomer. Or well-respected heart surgeon. Or once appeared as an extra in a James Bond movie or an episode of Game of Thrones. Or served in the military many years ago and came within a few inches of assassinating Osama bin Laden long before 9/11. Or someone who hosts a podcast that gets two million downloads a month. Or someone who once played the bass for a famous band during one forgettable summer concert.

Regardless, for these highly accomplished people, you can’t really tell what their accomplishments are unless you ask them. Or if they volunteer that information to you. But for a female bodybuilder – and male bodybuilders too – her accomplishments are right out in the open. It’s plain for all to see. It’s embedded onto every fiber of her body. Her artistic achievement isn’t just on her body (like a tattoo artist), but it is her body. Her body is her art. Her art is her body. And for that reason, she definitely belongs in a museum.

But more than that, the sight of a muscular woman elicits a different emotional reaction than seeing a muscular man. By and large, our society is conditioned to not think of a muscular man as being unusual. We know that guys who look shredded like an NFL linebacker are still statistically rare, but seeing a fellow like that up close and personal isn’t something that will make you stop dead in your tracks. Seeing a muscular woman, on the other hand, will make your jaw drop to the floor. As it should.

The sight of a muscular woman makes some people feel disgusted. Or insecure. Or inadequate. Or confused. Or aroused. Or angry. Anger can be a byproduct of insecurity – or a method for disguising one’s insecurity. Seeing a muscular woman distorts our reality and causes cognitive dissonance. We are unable to process what we’re seeing precisely because we rarely ever get to see something like this. Our brains hurt because our brains are processing new information. Women are supposed to be small and dainty. Guys are supposed to be large and buff. But to see a woman with muscle mass that surpasses that of your typical gym bro dude…that visual subversion creates psychological conflict in our minds. Conflict that makes us feel strong feelings. Feelings we cannot easily explain or articulate into words.

Another features Julie Ann Kulla sitting on a bed looking exactly like this.

For misogynists who don’t like strong women – “strong” both in the physical and emotional sense – seeing a muscular woman in the flesh feels like a sledgehammer being smashed into their toxic narrowmindedness. It’s a harsh reminder that their limited understanding of the world is probably a product of their own internal self-hatred. They hate strong women because they themselves are weak, feeble, and hopeless. They’re projecting their own inadequacies onto highly accomplished women who’ve done things they can only dream of doing. Female bodybuilders challenge in the most explicit way possible the notion that women are destined to be the “weaker sex” and that men own a monopoly on strength. Men do not, as it turns out, own any such claim.

I don’t want to suggest that guys who love female bodybuilders are more enlightened, intelligent, and socially progressive than those who do not. In all seriousness, there might be a small sliver of truth to that, but overall the love of FBBs can be politically neutral. I do believe, however, that guys who love FBBs are probably less sexist and hateful than guys who are genuinely disgusted by them. But I could be wrong about that.

But let’s return to my hypothetical situation involving the female muscle museum exhibit. Imagine being a sexist loser who is forced to walk through this room full of strong ladies. Everywhere you look, there are women with bigger muscles than you. They’re happier, more powerful, and more beloved than you’ll ever be. Do you react with bitterness, or a renewed commitment to becoming a better person? I sure hope it’s the latter, not the former. In this respect, this female muscle showcase can be a much-needed wake up call. A reminder that being angry does not make you righteous. That hating someone is less an indication of who they are and more a reflection of who you are. That you can become a better person if you choose to work on who you are. That you are not destined to be a loser for the rest of your life.

Siska Bossert looking like a chiseled sculpture. Because she is!

Beautiful female bodies deserve to be seen. Female bodybuilders deserve more visibility, a larger share of the pie of our nation’s multimedia landscape. And I write this not out of a sense of self-serving fetishism, but out of a belief that muscular women can change the world. They can alter our perspectives. They can inspire us to become better people. They can force us to reevaluate our own prejudices and dedicate our lives to self-improvement.

Because female bodybuilders are beautiful. Because female bodybuilders are awe-inspiring. Because female bodybuilders have the potential to break the chains of hatred and foment the foundations of progress. Because of this, there’s no doubt that…

…she belongs in a museum.

So pay your ticket, stand in line, and prepare to have your eyes, heart, and imagination opened. You might just like what you see.